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Emotional Intelligence
- 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ
- Narrated by: Sam Slydell
- Length: 1 hr and 38 mins
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Summary
Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? These are just some of the concerns that developing your emotional intelligence will address.
Having a high intelligence quotient may not be enough to achieve success. Psychologists say that emotional intelligence affects performance. It has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That's because emotional intelligence is the foundation of all critical skills - empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over 90% of the people who are doing well at work also have high emotional intelligence.
The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your emotional intelligence. In this book, you'll learn:
- What emotional intelligence is
- Traits of people with high emotional intelligence
- Traits of people with low emotional intelligence
- 21 practical tips that will help you increase your emotional intelligence
- How to set personal boundaries
- How to get to know yourself deeply
- How to increase your optimism and resilience
- Real stories of people with low and high emotional intelligence
- 30 empathy statements
- 100 techniques to help you beat stress
- And more!
It's time to get out of the emotional roller coaster that you're in. This book will help you understand and manage your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships.
What listeners say about Emotional Intelligence
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- Sims
- 14-12-19
Outstanding book.
This book is written very well. everything is perfect writing. love this book. Outstanding book. Best I have seen on Emotional Intelligence.
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- Madeleine
- 25-02-20
This book is very well
This book is very well. Paid attention to, this book can assist you with assessing yourself and uncover approaches to develop and create in manners you might not have ever considered. Simple to peruse and concise. By and large extraordinary book.
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- Chamberlain
- 28-02-20
Amazing one
This is a fantastic book about Emotional Intelligence impacts every aspect of your regular day-to-day life. An overall excellent guide for all of us! I really benefited to read this book. Thanks.
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- O'Brien
- 30-01-20
Great book for Entrepreneurs!
Im an entrepreneur and very fresh in that market. This book was a great read. It definitely will help me through my journey as an entrepreneur! I definitely would recommend this to others new in the game. Very enlightening!Great book for Entrepreneurs!
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- Barlow
- 10-12-19
I'm satisfied to listen to this audible
This audiobook will change your life. Emotional Intelligence reminds us that people with Psychology, How to Improve Your Social Skills, Depression and Anxiety Therapy. Very valuable for anyone who wants to build a cohesive team or to learn to motivate others.
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- Lee
- 15-12-19
Great book
This book is so informative. All are described clearly, those are easy to understand.I would strongly be recommended to all for this great book. Thanks to the author.
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- Campbell
- 13-12-19
Solid information
Solid information well written, this book will likely become your best friend – so full of guidance in uniting our EQ with our perception of and participation in the world.
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- Harvey
- 09-01-20
Great book !!
This book is a must-read! If you struggle with anxiety, never-ending to-do list, and stress management, this book is a great tool to help you process and evaluate where your emotions originate and how to best manage them
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- Finley L Wilson
- 12-01-20
Improve your emotional intelligence.
This is a Great Book, It's definitely not hard to seek after, it has some remarkable models for reference on the focuses Then help to get out and practice! This book will describe common situations that we have all been in, and establish a precedent for what to do on a daily basis.
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- Arshi.af
- 09-11-19
Effective book
I found the course simple but effective. I would like to recommend this book to all my friends.
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