Embracing Our Selves cover art

Embracing Our Selves

The Voice Dialogue Manual

 Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Embracing Our Selves

By: Hal Stone PhD, Sidra Stone PhD
Narrated by: Bridgit Dengel Gaspard
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £15.99

Buy Now for £15.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the listener to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.

©2011 Hal Stone and Sidra Stone (P)2022 New World Library Personal Development Personal Success Psychology Psychology & Mental Health Spirituality

Listeners also enjoyed...

 The Shadow King cover art
Like a Spark from Fire cover art
Somatic Internal Family Systems Therapy cover art
Healing the Fragmented Selves of Trauma Survivors cover art
The Polyvagal Theory in Therapy cover art
The Audacity to Be You cover art
Anchored cover art
Easy Ego State Interventions cover art
EMDR Therapy and Somatic Psychology cover art
Letting Go cover art
A Therapist's Guide to EMDR cover art
Yin, Yang and You cover art
Ask Deepak About Meditation & Higher Consciousness cover art
Shift into Freedom cover art
Angels in Waiting cover art
The Little Book of Letting Go cover art
All stars
Most relevant
Struggled to connect with the narrator at times - this did get better as progressed through the book.

That my ‘selves’ are not me

Something went wrong. Please try again in a few minutes.
I enjoyed the book and liked the case studies , repetitive but this style is good for someone like me that likes to hear the same thing repeated on different ways!

Interesting concept

Something went wrong. Please try again in a few minutes.