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El milagro de mindfulness
- Una introducción a la práctica de la meditación
- Narrated by: Miguel Ángel Jenner
- Length: 4 hrs and 15 mins
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El milagro de mindfulness
Narrated by:
Miguel Ángel Jenner
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Summary
El milagro de mindfulness nos presenta unos ejercicios para aprender el arte de mindfulness. Asimismo, el maestro acompaña su explicación con emotivas anécdotas que nos ayudarán a entender mejor sus enseñanzas y a lograr una mayor paz interior.
©1975 Thich Nhat Hanh (P)2022 Editorial Planeta, S.A: Zenith