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EMDR

The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma

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EMDR

By: Francine Shapiro, Margot Silk Forrest
Narrated by: Jennywren Walker
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Discover the essential guide to Eye Movement Desensitization and Reprocessing therapy (EMDR) from its pioneering creator, Francine Shapiro
  • Gain insights into how painful life experiences are physically stored in our brains and how EMDR therapy can bring relief.
  • Learn how EMDR techniques can be used to address trauma-related conditions, PTSD, depression, anxiety, and other experience-based disorders by exploring clinical case studies.
  • Understand why EMDR is hailed as the most important method to emerge in psychotherapy in decades.

EMDR is fundamental reading for practicing psychotherapists and anyone interested in understanding trauma, healing processes, and achieving better mental health. Mental Health Psychology Psychology & Mental Health Health
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Critic reviews

“A procedure to be reckoned with in psychology.”—Washington Post
"Especially convincing in the wealth of research."—San Francisco Chronicle
"Where traditional therapies may take years, EMDR takes only a few sessions."—Stars and Stripes
"The non-pharmaceutical equivalent of Prozac."—New York Magazine
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An insightful read which links the body with the mind and highlights how both can be healed. Having case studies make the read an authentic experience.

Very insightful

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I thought this book was wonderful and a life work to the human condition. I am currently exploring EMDR for childhood experiences which have been buried but reoccur as flashing vague thoughts. Coupled with my behaviour and self beliefs looking forward to accepting myself fully. Enjoy its wonderful for anyone seeking truth and healing x

Great book

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what an amazing book, I listen to it again and again. real cases of patients

amazing

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The content is largely case studies, which is fine, but while each case is different on the whole, the condition is the same, so the treatment is the same. I made notes and got to two pages of factual information, the rest was repeated case of how effective EDMR is, which if you bought the book, I would not think you need convincing. There is no question as to the value of EDMR, but I'm not sure it needed repeating so often.

Not as informed as I had hoped.

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absolutley loved this! as someone who has suffered trauma and looking for other routes of healing after trying multiple therapies this sounds amazing and if this worked for me then this could be a game changer for me. its an amazing insite into emdr therapy and the stories and their success through this therapy. really worth a listen!

This has opened my mind to the amazing possibilities that Emdr Therapy can achieve

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