Don't Stress - Relax
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.
Don't Stress - Relax
Narrated by:
Scott Wallace
Buy Now for £6.99
-
Narrated by:
-
Scott Wallace
-
By:
-
Wolfgang Matejek
About this listen
Stress, a modern disease.
This stress management self-help book allows you to learn more about stress. What it is, how it manifests itself, and what you can do about stress. The book is made up of lessons about stress and also contains a variety of "tests" for self analysis around the subject matter of stress management, relaxation, and and how to relax for a happier and more fulfilling life. I have also included information on how you can create relaxation recordings for your own and other people's benefit.
With this book I am outlining strategies you can use as an alternative to taking medication.
©2013 Wolfgang Matejek (P)2014 Wolfgang MatejekListeners also enjoyed...
No reviews yet