Disorganized Attachment Detox cover art

Disorganized Attachment Detox

Regulate Your Emotions, Mend Past Wounds, Nurture Self-Worth, and Stop Fearful-Avoidant Patterns to Become Secure

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Disorganized Attachment Detox

By: A.J Brooks
Narrated by: Emily Angell
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Discover freedom from the invisible chains of disorganized attachment! Learn to foster healthy relationships, emotional stability, and inner peace, even if years of disruptive patterns have held you hostage....

Have you been unsuccessfully searching for answers, only to find yourself falling back into damaging relationship patterns?

Are you tired of the constant cycle of fear and avoidance that seems to govern your life?

Do you constantly swing between fear of being too much and fear of not being enough?

If you have experienced childhood trauma or inconsistent parenting, you may have developed a disorganized attachment style. You're not alone, and most importantly, it's not your fault. It's quite common and deeply challenging. You might experience chaotic emotions, feel disoriented in relationships, and struggle with internal conflicts that leave you exhausted and confused.

But what if things could be different?

This transformative guidebook, Disorganized Attachment Detox, is built on proven strategies and powerful tools designed to lead you on a healing journey from disorganized attachment towards secure attachment.

You may sometimes feel that the emotional chaos and the instability of your relationships have become a fixed part of your life, that you are trapped in a cycle you cannot escape. But remember, change is possible. Transitioning from a disorganized attachment style to earned security is a journey, one that requires time and patience.

Even if you've tried countless coping mechanisms and treatments in the past, the tips and techniques offered in this book present a fresh and innovative approach to mastering your fears and embracing a fulfilling life of secure attachment.

Understand that the journey to healing is unique for everyone and doesn't necessarily conform to a linear path. But remember, it's the small, steady steps forward that count.

©2025 KB Publishing (P)2025 KB Publishing
Emotions Personal Development Personal Success Emotionally Gripping

Listeners also enjoyed...

Avoidant Attachment Detox cover art
The Ultra Practical Workbook for Overcoming Avoidant Attachment cover art
Disorganized Attachment No More! cover art
Complex PTSD cover art
The 5 Second Rule cover art
Adult Children of Emotionally Immature Parents cover art
It's Not Your Fault cover art
Stop Overthinking cover art
When You're Ready, This Is How You Heal cover art
How to Stop Breaking Your Own Heart cover art
The Mountain Is You cover art
The Menopause Reset cover art
All stars
Most relevant

Listener received this title free

I’ve always had this weird mix of wanting closeness and pushing it away when it actually shows up. This audiobook didn’t feel like advice; it felt like someone finally described what it’s like inside my head. I thought I had moved past old wounds, but I haven’t really sat with them until now. One section actually made me pause; not because it was dramatic, but because it was familiar. I’m not “fixed,” but I don’t feel so lost in it anymore. That’s a start

made me sit with stuff I usually avoid

Something went wrong. Please try again in a few minutes.

Listener received this title free

Listening to Disorganized Attachment Detox was a powerful experience. The narrator’s calm and steady voice made the material easy to absorb, and the explanations of fearful avoidant attachment felt like they were speaking directly to my struggles. The guided strategies for regulating emotions and building self worth are not just theory they’re actionable and truly healing. Having it in audiobook format makes it even better, since I could revisit chapters while driving or walking. If you want to understand your patterns and finally feel secure in relationships, this audiobook is a must have.

Finally, a Clear Path to Healing Attachment Wounds

Something went wrong. Please try again in a few minutes.