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Develop Your Self-Confidence
- Narrated by: Glenn Harrold
- Length: 1 hr and 6 mins
- Speech
- Categories: Relationships, Parenting & Personal Development, Personal Development
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Overall
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Overall
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Performance
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Mindfulness Meditation for Relaxation
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Here's a mind and body relaxation programme using skilled hypnotherapy techniques and innovative sound production. This high-quality recording, by the UK's best-selling hypnotherapist, Glenn Harrold, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound. You will hear a pleasant voice guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.
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Overall
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Performance
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This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording. During this audio you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content.
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superb
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Summary
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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What listeners say about Develop Your Self-Confidence
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Amazon Customer
- 19-02-10
Does what it says
I have only listened to this a few times and already I can feel my self confidence and self esteem building. This is also a great way to relax at the end of the day - I have been almost sleeping during listening on the occassions I have used this. If I was to have one criticism it is that Glenn's accent isn't what you normally expect from a therapist. I would compare it to being hypnotised by John Terry!!! However, you quickly get over this and in part I think it helps as its like a "normal" person talking to you.
9 people found this helpful
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Overall
- Therese
- 29-03-10
So helpful!
I've recently become a fan of this self-hypnosis series and am currently listening to a few different ones. I got this self-confidence one as a series of knocks and bad jobs in my recent past have stripped me of my self-confidence completely and I'm in the process now of rebuilding it with help! I listened to this once the night before a big family event that I wasn't looking forward to and I must say it really helped me to calm down and sleep well the night before. It gave me a real sense of confidence and esteem....of course the negative feelings didn't disappear altogether but it really helped. I will keep using it because anything that helps is good.
8 people found this helpful
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- Albina White
- 02-02-22
absolutely love it
I listen this audio book again and again while walking in the park ..yes I really like it ..
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- Stoxy
- 18-08-21
Useless
Cuts out when the phone screen goes out!
If it wasn’t free I’d want my money back.
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- Darren
- 06-12-18
nice listen
I really enjoyed listening to this audio book, the narrator has a nice voice and a positive messege.
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- Celtzer
- 23-11-05
Very Relaxing
At first, I was not sure I would like Glenn Harrold's strong accent, but I quickly overcame that apprehension and got sucked right in to the relaxation/hypnotherapy experience. Beyond the positive messages, I find that listening to this recording is an extremely effective relaxation exercise. I occassionally felt sensations of comfortable numbness and floating. Highly reccommended for anyone who needs to relax. (who doesn't??)
One note - this is broken up about equally into 2 parts, which you can do individually or back to back. The second one focuses on social confidence in particular.
29 people found this helpful
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Overall

- Sailor05
- 18-05-07
It Really Works!
I find the relaxation technique and subliminal messages help me to feel better about myself. After listening to "Develop Your Self-Confidence" only one time, I was surprised to find myself feeling more self-confident at work the next day! Glenn Harold's hypnosis series really works as I have already purchased more than 5 of his speeches. I recommend listening to the "Develop Your Self-Confidence" as often as possible to help sustain a feeling of confidence.
14 people found this helpful
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- Claudia
- 02-06-15
non enligsh native speaker
I really like the book, I feel totally calm and relaxed when I woke up. Although english is not my first language I'm hoping this to work out for me, but so far it's been a good expierence.