Be calm and patient in stressful situations. Be in control of your emotions. Release your tension and be free! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations for developing patience, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Developing Patience affirmations in this program are:

• I am a patient person
• I am happy to wait on others
• I do not need instant results
• Good things are worth waiting for
• I know that achieving my goals takes time
• I am a person of good character
• Deep breaths restore my resolve to be patient
• I can skillfully manage my emotions
• I appreciate every thing I have
• I am accommodating
• Every breath I breathe calms me

Instructions:There are no relaxation suggestions in this subliminal hypnosis program, so you can listen at any time of the day or night. You may listen to the entire program as a whole or select only specific nature sounds that you enjoy most - the positive affirmations will still be effective for change.