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Depression
- The 10 Types and Treatments: Medications, Talk Therapy, Herbal Supplements, TMS, Electric Shock, and More
- Narrated by: Vicky Khamvongsa
- Length: 2 hrs and 48 mins
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Depression
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Summary
Are you suffering from depression or are you a mental health worker who would like to expand your knowledge of this topic? Do you want to learn about effective treatments that are available and therapies that can help you or your loved ones? If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book!
Did you know that most people find it difficult to treat their depression? However, there is evidence that there are known, effective treatments for mental disorders that can help treat them and help individuals to live productively.
With a degree in psychology and experience with depression that spans a period of over 20 years, Michelle Noto Manzo combines her expertise and extensive knowledge to bring you this all-inclusive guide that will ensure that you not only learn more about depression, but that you finally learn how you can claim power over it. Are you ready to learn how?
Inside Depression: The Ten Types and Treatments, you’ll discover:
- A comprehensive introduction to depression including the different types, common causes, and the impact they can have on your overall well-being.
- The different types of antidepressants and their uses.
- Effective herbal supplements you can start taking right now to boost functionality, reduce symptoms and improve your mental health.
- The different types of therapies you can explore to boost your health and cope with your symptoms.
- Experimental therapies are available to treat your depression.
- How to utilize the power of cognitive behavioral therapy (CBT) techniques to manage your symptoms, no matter how intense you believe they are.
After listening to this book, you’ll have all the tools needed to improve your mental health. The treatments are effective, affordable, and simple to implement. No more feeling like you can’t treat your depression. Are you ready to reclaim your mental power? Then listen to Depression: The Ten Types and Treatments.
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What listeners say about Depression
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- Robert Reid
- 07-07-23
Very Important
This Is a very sensitive topic but also a very important one. Thankfully today more than ever depression has become part of the cultural conversation and I hope everyone who suffers gets the help they need.
This book does an amazing job of highlighting all the various types and explains the possible treatments for the disorders.
Bravo to the author for sharing her experience on a very important topic.
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Overall5 out of 5 stars
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- MichSSF
- 13-07-23
Profound and inspiring
This is a powerful and informative book that explores deep into the complexities of depression. As a reader, I found the book's investigation of depression to be exceptional. It thoroughly examines the ten types of depression, shedding light on their unique characteristics and manifestations, allowing for better insights into experiences of their own or others, and fostering empathy and compassion.
The book's approach to treatments is thorough and unbiased. Presenting a wide array of treatment options, the balanced perspective empowers readers to make informed decisions about their mental health journey. It encourages one to explore various treatment paths and find the best. This book is essential for anyone seeking a deeper understanding of depression and its treatment options.
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Overall5 out of 5 stars
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- Tisha T.
- 28-06-23
Great Book - Super Informative
This book is a compassionate and comprehensive resource that sheds light on the complexities of depression. With empathy and expertise, Manzo delves into the ten different types of depression, offering valuable insights into their unique characteristics and recommended treatments. The book serves as a guiding light for those navigating the challenging terrain of depression, providing a wealth of knowledge and practical strategies for managing and overcoming this mental health condition. Manzo's thoughtful approach, backed by extensive research, makes this book an invaluable companion for individuals seeking clarity, support, and hope on their journey to recovery.
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Overall5 out of 5 stars
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- Debby1313
- 14-07-23
An extensive book
This book really does cover a lot, and I really enjoyed listening to the authors personal experience particularly with the plethora of treatments discussed within the book. Everything is discussed from beginner level, making the book accessible to anyone. I would recommend this book to anyone who's confused about depression and would like to understand themselves better, this book is a great companion for that purpose.
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Overall5 out of 5 stars
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- Steven Kelley
- 29-06-23
Could it be depression
Based on her own experience, the author does a great job defining and helping you evaluate feelings specific to depression. This is especially helpful if you don't fit the profile, haven't found a diagnosis or know medication is only masking the problem, but what is the problem? With 5% of the population dealing with depression, this book will help you help yourself and take advantage of her experience and all her research.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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- SNL
- 09-07-23
very thorough
Not many people know that there are many types of depression, and this book displays them in a clear, easy-to-understand way. The fact that the author provides her journey through depression and encourages people to try different methods to remedy depression is awesome.
The only issue I have with the audio is that you can hear where certain parts were chopped and replaced, but the book itself is amazing.
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- Kris & Danelle Land
- 14-07-23
Understanding Types and Unveiling Treatments
"Depression" is an all-encompassing guide intended for those battling depression, their loved ones, or mental health professionals. It's also for anyone wishing to comprehend the complexities of this mental disorder. Authored by Michelle Noto Manzo, who combines her academic psychology background and personal experience with depression, the book aims to shed light on effective treatments and therapeutic approaches.
This comprehensive guide embarks on a deep-dive exploration of depression, its various types, common triggers, and potential impacts on one's overall wellbeing. It further delves into different antidepressants, their functionalities, and effective herbal supplements you can use to alleviate symptoms and boost mental health. "Demystifying Depression" makes these complex topics accessible and relatable to the average person.
The book also enlightens readers on several therapeutic avenues they can embark on to manage their symptoms. From traditional therapies to experimental ones, each method is scrutinized, providing a holistic view of what's available. Emphasizing the transformative power of cognitive behavioral therapy (CBT), it offers practical techniques to help manage depression symptoms. "Demystifying Depression" equips you with the knowledge to reclaim your power over depression and live a healthier, more fulfilled life.
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Overall5 out of 5 stars
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- Danielle D.
- 06-07-23
Informative and helpful
The book delves into the different types of depression and explains the various treatments available for each type, including medication, talk therapy, herbal supplements, TMS, and electric shock therapy. One of the things I appreciated about this book is that it provides information about each option so readers can make informed decisions about their treatment plan.
I would highly recommend this book to anyone who has been diagnosed with depression or knows someone who has. It's a valuable resource that provides a comprehensive overview of the different treatments available and empowers readers to take an active role in their own mental health journey.
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- Edward
- 10-07-23
good book
A good book with a good narrator. Very interesting ways to treat and understand depression at all levels.
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- Anonymous User
- 28-06-23
Depression is real and there is help
This enlightening book offers a wealth of information on various approaches to treating depression. From antidepressants to herbal supplements, and from talk therapy to innovative methods like TMS and electric shock therapy, it covers a wide range of treatment options. What I appreciate most about this book is its emphasis on tailoring the treatment approach to each individual. It acknowledges that every person is unique, and therefore, their journey toward overcoming depression may require a personalized combination of methods. By providing detailed insights into different treatment avenues, this book empowers individuals to find the most suitable approach for their specific needs. It is a valuable resource for anyone seeking a deeper understanding of depression and seeking effective treatments tailored to their personal circumstances.
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