Listen free for 30 days

Listen with offer

  • Deeply Holistic

  • A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Yo ur Spirit
  • By: Pip Waller
  • Narrated by: Henriette Zoutomou
  • Length: 10 hrs and 4 mins
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Deeply Holistic cover art

Deeply Holistic

By: Pip Waller
Narrated by: Henriette Zoutomou
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

The Golden Secrets to Optimal Health cover art
Wild Magic cover art
The New Rules of Aging Well cover art
Ayurveda Lifestyle cover art
Biohack Your Way to Healthy Skin cover art
Awaken Holistic Medicine Knowledge for Beginners cover art
Doctor Sebi cover art
Shakti cover art
Vagus Nerve cover art
Natural Healing Techniques: Get Well & Stay Well with Asian Bio-Energetic Therapy cover art
The Magic Weight-Loss Pill cover art
The Unchained Life Manual cover art
Uninflamed cover art
Holistic Health and Nutrition cover art
Ayurveda cover art
Get Strong, Get Fit, Get Happy cover art

Summary

Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit

This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. 

Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.

©2018 Pip Waller (P)2021 North Atlantic Books

Critic reviews

"Pip Waller addresses some of the most important questions raised in modern herbal practice. Unlike biomedicine, we approach the body by systems because this is what is suited to a nature-based, holistic approach. Holism doesn't look at the molecular lesion first, but sees it as the end result.  Holism also starts with self-care and proceeds to professional care.  Pip Waller addresses both levels of proficiency in a systems-based model, ably following up on her earlier book, Holistic Anatomy. I heartily recommend.” —Matthew Wood, author of The Book of Herbal Wisdom and The Earthwise Herbal

Deeply Holistic is an incredible resource. Pip writes with a gentle wisdom that infuses the pages with her deep knowledge in a most accessible way. A great book for anyone wanting to understand the workings of the body more fully and discover ways in which they can care for their own body, mind, and spirit more holistically.” —Rachel Corby, author of Rewild Yourself and The Medicine Garden

“What a feat! [Waller] writes such a warm, comprehensive, and contemporary guide to living healthily in the widest sense, embracing a wonderfully insightful and compassionate view of our physical, mental, emotional, and spiritual selves. I thoroughly recommend this book to accompany anyone on a journey to health and self-healing.”  —Anne McIntyre, fellow of the National Institute of Medical Herbalists, member of the Ayurvedic Practitioners’ Association, and author of The Ayurveda Bible

What listeners say about Deeply Holistic

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.