Create a Healthy Lifestyle
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 30 days of Premium Plus free
Buy Now for £12.99
-
Narrated by:
-
BJ Harrison
-
By:
-
Michael A. Panar
About this listen
"Create a Healthy Lifestyle" will help you to achieve a healthy lifestyle in a more "holistic" way, involving four aspects of the human condition: physical, mental/emotional, spiritual, and social health. Cultivating all four of these dimensions will bring you closer to health and happiness. Throughout this book, you will discover "secrets" of a healthy and happy life. A healthy lifestyle will be within your reach. No matter where you are in life, and whatever your age or limitations, a healthy lifestyle can be yours. You will learn to enhance self, become proactive and resilient. You will master the secrets of a healthy body, mind, and spirit—as well as positive and healthy social relationships. Once you mastered the four dimensions, you will be ready to find a balance of mind, body, spirit, and the social self. A healthy lifestyle will be yours. Enjoy the journey throughout this book.
©2012 Michael A. Panar (P)2025 Scribd, Inc.