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Core Healing from Trauma
- Narrated by: George W. Sarris
- Length: 11 hrs and 14 mins
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Core Healing from Trauma
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Summary
Whether trauma slammed your life with the staggering intensity of a natural disaster, childhood abuse, or the lethal silence of cancer or COVID-19, its impact can fuel ongoing confusion, anxiety, depression, helplessness, anger, and fear. Now, you can listen to world-class narrator George W. Sarris, and discover how to move beyond trauma's emotional, physical, relational, spiritual, or mental ramifications.
Psychotherapist Marti Wibbels has integrated evidenced-based counseling methods with current research in neuroscience and biblical principles, providing a fresh approach for authentic healing. Core Healing from Trauma delivers the practical tools for growth in five core areas: purpose, competence, identity, safety, and belonging. A wide range of grounding exercises shows how to immediately manage trauma stored in your mind and body.
Each of this audiobook's 12 chapters includes true stories of people who learned to thrive after experiencing trauma. While skillfully expressing deep spiritual comfort, Core Healing from Trauma can help you enjoy the rest of your life!