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Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- Narrated by: Otis Maher
- Length: 3 hrs and 2 mins
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Collagen Is Life
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Summary
Harness the benefits of collagen—a pillar of youthful skin that will also boost your heart, bone, and joint health.
Do you look at yourself in the mirror and wish you had Instagram-ready smooth, glowing skin?
Do you have chronic ankle and other joint problems that cause frequent injury and pain?
Would you love to have thick, healthy hair and strong nails that don’t break or crack, along with improved heart and gut health and strong muscles?
Age is everyone’s misfortune, which is why the whole world is trying to find ways to stay youthful.
You probably know many people in your friend group who would love to access the fountain of youth.
Research by Groupon reveals that people in the US spend between $2,900 and $3,800 a year on their appearance.
Over 25 percent of this total spend is on the face alone: moisturizing skincare and anti-aging products are typical allies in the fight to look young.
However, many fail to realize that the true skin and health revolution comes from within.
To really turn back the clock, you need to stimulate collagen production—an essential ingredient that helps your body prevent sagging, wrinkles, and loss of plumpness.
And this audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine.
Within Collagen Is Life, you will discover:
- Collagen’s dramatic effect on improving skin elasticity, moisture, and density—and how you can use it to bring back your youth
- There isn’t only one type of collagen—there are actually five! (And the benefits each bring towards improving your health)
- How your lifestyle choices might be contributing to collagen loss (and how you can prevent it)
- How collagen can also boost your bone strength, heart health, and gut health, while also helping with weight loss
- Why collagen is a great natural aid in injury recovery and muscle building
- There is a right and a wrong way to take collagen—follow these safety guidelines when choosing the best means to supplement your collagen intake
- A product analysis and purchasing guide for buying quality supplements while sticking to a budget
- An easy collagen-boosting diet that requires very little sacrifice, with 7+ meal ideas for collagen support
And much more.
Aging skin is a normal part of life, but that doesn’t mean you can’t do anything to reverse it.
With collagen as your natural yet powerful ally, you’ll be able to keep your skin young, prevent acne, and also give your skin a smoother look and feel.
All this without using any harsh products or chemicals.
If you are ready to embark on the collagen skin revolution, scroll up and click "Add to Cart" right now.
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Overall5 out of 5 stars
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- D.Lynch
- 12-04-24
Age-Defying Elixir!
Unlock the secrets of youthful aging with "Collagen Is Life." This transformative audiobook explores the myriad benefits of collagen supplementation, from promoting radiant skin to supporting joint health and beyond. By delving into the potential side effects and practical applications of collagen, listeners will gain a comprehensive understanding of how this essential protein can keep them healthy and youthful. Whether you're seeking to improve your appearance or enhance your overall well-being, this audiobook is your guide to aging gracefully and vibrantly.
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Overall5 out of 5 stars
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- Lorelei
- 27-07-23
Collagen
Collagen is life. This gave me a better understanding of collagen, it’s types, sources and how we can make collagen naturally. I’m at a point where collagen is slowly depleting due to stress… I didn’t know that stress can affect the collagen levels in my body. This book is an eye opener, now I know what to look for and even take some actionable steps to build it naturally.
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1 person found this helpful
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Overall5 out of 5 stars
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- Bryce
- 26-07-23
nice audiobook
I found the information in this book good and helpful because I take collagen powder. Nice narration.
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- Chris Flamion
- 07-08-23
Useful youthful information
When I first was introduced to collagen, I only knew of the benefits for joints and bones. When you're a powerlifter you really abuse you body regularly. There is a lot of stress you put on the joints, granted I was still young, so healthy diet, fish oil and collagen made me not feel those effects as much. This book was very interesting, it broke down the different types of collagen, their areas of effect, skin, bones, eyes, etc. And what could possibly happen while taking them. This book would have been exceptionally useful when I was younger. At the time I just did what my trainer told me, everything ended up fine, but if I had this book and did my own research, I would have felt a lot better and safer using this supplement.
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Overall5 out of 5 stars
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- Anonymous User
- 26-07-23
Set your expectations
Collagen is a buzz word in todays health industry, but how many people actually understand the benefits and side effects. If you want to learn more about harnessing the power of it this is the place to start!
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Overall5 out of 5 stars
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- Marjan
- 25-07-23
Everything You Need to Know About Collagen!
I found this book extremely helpful in explaining the science behind collagen role in our body, different types of collagen, how each type works, what are better forms, what to expect, where to find them naturally or through supplements, dosages, pros and cons, etc.
The author has followed his passion for self-care, and reversing the signs of aging, by years of research and personal experiment to find answers and methods that actually works, all in one convenient place, which is this book, and best of all naturally!
The tone of narration is very nice and suitable to the topic. I would say this is everything you ever wanted to know about collagen and its endless benefits!
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- Jayme
- 26-07-23
Life-changing information
I’ve been looking into the benefits of collagen for years but I wanted some additional information, and I learned so much.
I also really appreciated the case studies. Collagen can really be life-changing.
I recommend this audiobook for anyone considering taking collagen and wondering what are the benefits, and for anyone who would like to learn a little more.
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- Nazari
- 31-07-23
Perfect Guide
The book "Collagen is Life" delves into the many uses of collagen, mainly focusing on its advantages for the skin and discussing its positive effects on the health of the stomach, heart, bones, and joints. It also takes a comprehensive look at the various varieties and offers advice on stimulating collagen synthesis healthily. Moreover, because it covers such a broad spectrum of subjects, this book is excellent not just for those who are just starting out but also for those who are more experienced with the complexities of collagen formation and its many health advantages. Strongly suggested for everyone who values maintaining their young appearance while improving their general health!
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- Janice
- 27-07-23
Great Information!
I enjoyed listening to this book. I thought there were three types of collagen but just learned there are 5!
I recently started taking collagen and the information provided in this book has been so helpful. The information on the studies done on collagen was very informative and I especially like the analysis of how to purchase supplements. The collagen boosting diet the author provides is very practical and easy to follow. Well written and the narrator is easy to listen to. I highly recommend!
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- Nico Smith
- 26-07-23
Discover benefits of Collagen and how to use it
This audiobook is a game-changer for anyone trying to improve their skin and general health. The author discusses the remarkable advantages of collagen for maintaining heart, bone, and joint health in addition to youthful skin. I've been using collagen supplements for a long time, and I enjoyed learning about the various collagen forms and how they enhance our health. The book presents a collagen-boosting diet that is simple to follow and includes insightful information on lifestyle decisions that can influence collagen production. I strongly advise listening to this audiobook if you're ready to harness the power of collagen and take control of your skin and health.
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