Cold Water Immersion cover art

Cold Water Immersion

The Frozen Cure? (Nonfiction for Beginners)

 Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Cold Water Immersion

By: A. J. Cameron
Narrated by: Jennifer Grecco
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

About this listen

Dive into the World of Cold Water Immersion: Unlock the Power of the Cold Therapy System

Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.

Inside, you'll find:

The science behind the physiological and psychological effects of cold water therapy.

Learn how cold water immersion can enhance recovery, boost mood, and supercharge your physical performance.

Different methods and techniques.

The media spotlight.

And much more...

With real-life success stories and practical advice, this book equips you with the knowledge and confidence to embrace the cold and revolutionize your well-being. Add this to your collection of personal transformation self-help books.

Are you ready to take the plunge? Dive in and BUY your copy now.

©2023 A. J. Cameron (P)2026 A. J. Cameron Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Naturopathy & Holistic Medicine Water Sports Inspiring Health
All stars
Most relevant
I am very interested in this subject as I have recently embarked on a cold water journey and am really enjoying it. I wanted to learn as much as potable at this subject.
Now, where to start with this book??
Firstly it says ‘Narrated by’- What a load of nonsense!!! It is run through some form of AI programme and is read to you by an extremely annoying robotic voice with zero emotion and rather than bringing the book to life, it kills it. It drove me crazy!!!
Secondly, she stretches the book out by rambling a lot of nonsense and just listing things that are irrelevant.
Lists fill pages and that’s what this author has done.
Once she started waffling complete rubbish about how cold water therapy should have ‘diversity & inclusion’ showed me this person has nothing to say and is just filling pages with complete idiocy!!!
Much of what she talks about is what Wim Hoff has found, so you may as well get a book by Wim Hoff and let him get the money rather than this author.
Worst book ever. Wish I could have a refund!!!!
Terrible.
Please never write a book again. You do not deserve my money for this one.

Worst book I’ve ever purchased

Something went wrong. Please try again in a few minutes.