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Code Red
- Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period.
- Narrated by: Lisa Lister
- Length: 5 hrs and 35 mins
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Code Red
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Summary
There's a code. An ancient, fiercely powerful code. So powerful that it's barely been spoken about in more than 3,000 years. Your menstrual cycle.
Yes, your period is way more than PMS, carb cravings, pain, and rage. It's actually a four-part code that, once cracked, will uncover a series of monthly superpowers that can be used to enhance your relationships with others, build a better business, have incredible sex, and create a "bloody" amazing life. Easy-to-follow strategies will connect you to your innate feminine wisdom, including: yoga, sacred feminine movement, and ancient practices to support your menstrual health. You will learn how to live and work in complete alignment with the rhythms and cycles of nature, the moon, and your menstrual cycle.
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What listeners say about Code Red
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Overall5 out of 5 stars
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- Amazon Customer
- 15-11-21
Outstanding
needs to be read by all women. I love that Lisa narrates.Thankyou Iisa Lister
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Overall5 out of 5 stars
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- Claire
- 27-05-21
Fantastic
Absolutely loved every minute of this book just as I loved her others, she is such a wonderful women so inspirational ❤.
Male or female everyone needs to know this because it just makes sense and it's real.
Great at writing and fantastic at telling her own life just wonderful.
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1 person found this helpful
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- Clarebob
- 31-10-20
A must for every woman
This book is a must for every woman, an absolute insight into the menstrual cycle & how to survive it. I’m 46 & have a totally different outlook now I have listened to this. It’s made me realise it’s ok to not give life 100% every single day.
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Overall5 out of 5 stars
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- Anonymous User
- 25-04-22
Womb Wisdom
Loved this book, totally girl crushing Lisa Lister with all her wisdom she shares. Cycle tracking has totally changed how I do things and I love living so much more aligned. Particularly love the the last section for the MEN ❤️
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- Alessia Amato
- 26-01-22
Bloody right!
I loved it and I am going to buy the palate copy! One to keep and to guide you ❤️
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Overall5 out of 5 stars
- Pauline
- 21-04-21
loved it... empower your self....
to empower your self is knowing yourself inside out...and Everything in between. help is here!!
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Overall5 out of 5 stars
- Anonymous User
- 11-11-20
superb
fantastic . inspiring. interesting. guide to empowerment by tracking your cycle . thankyou. really useful knowledge
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1 person found this helpful
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Overall5 out of 5 stars
- Gelique
- 10-10-20
so essential for every woman!
So thankful for coming across this book. Denise Duffield-Thomas recommended it. It makes a lot of sense. Especially to celebrate your menarche. It's time for women's stories to be told.
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- Magdalena
- 02-09-21
empowering book those who menstruate...
I love Lisa work and books, they give me the power I need in my life. I've missed my periods through using a coil and I decided to literally pull the plug. this book gave me more insight information of how to treat myself with respect and how to celebrate being in cycle. can't wait for my body to recover after being put through so much!
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- Fareed S.
- 21-09-20
Bloody brilliant
Life has just got so much better. I love the openness of this book revealing to us women new truths and hopes about our bodies and relationship with it. I can't wait to bleed this month and honour my cycle. It has made such sense thank you Lisa I have loved every word.
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