Coasting cover art

Coasting

Running Around the Coast of Britain – Life, Love and (Very) Loose Plans

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Coasting

By: Elise Downing
Narrated by: Elise Downing
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Running away from your problems doesn’t solve anything - but sometimes it’s more fun than dealing with them.

Elise was spending a lot of time crying on buses. She had just graduated from university; had a shiny new flat, her first proper job and a budding relationship - and they were making her miserable. Sitting at work one day, she hit upon the obvious solution. Run 5,000 miles around the coast of Britain, carrying her kit on her back. Six months later Elise set off, with absolutely no ultra-running experience, unable to read a map and having never pitched a tent before. Over the 301 days that followed, she developed a debilitating fear of farmyard animals, cried on a lot of beaches and saw Britain at its most wild and wonderful. With heart and humour, Elise explores the thrill of taking risks and putting your trust in total strangers, and learns some home truths along the way.

©2021 Elise Downing (P)2021 W F Howes
Travel Writing & Commentary Inspiring Heartfelt

Listeners also enjoyed...

Did Not Finish: The Complete DNF Series Box Set (Books 1-7) cover art
Failure Is an Option cover art
Unlost cover art
The Pants of Perspective cover art
Barefoot Britain cover art
Bedtime Adventure Stories for Grown Ups cover art
Solo cover art
Adventureman cover art
Our Coast to Coast Adventure: An Ordinary Father and Son’s Extraordinary Walk Across England cover art
Becoming Forrest: One man's epic run across America cover art
This Girl Ran cover art
Where There's a Hill cover art
In It for the Long Run cover art
Out and Back cover art
Run Britain cover art
Coffee First, Then the World cover art
All stars
Most relevant
At 66 years old I’m probably not the target audience but I really liked this. The author/narrator is very authentic and the writing and reading styles carried me as a listener along with them on the highs and lows of the journey undertaken. Very refreshing.

Enjoyable and honest account of completing a personal challenge

Something went wrong. Please try again in a few minutes.

Loved it. Great story with lots of laugh out loud moments. a must read

Just keep on listening to this great audio book

Something went wrong. Please try again in a few minutes.

A highly recommended tale of a long adventure that is as much about self discovery as it is the running.
I was a little sceptical in the early chapters but you really see the self doubts and inexperience evolve as the story develops.
Heartening and inspiring as Elise finds her way and receives so much support from countless people on route.
P.S. Boo Greg.

What a journey

Something went wrong. Please try again in a few minutes.

Really easy to listen to, inspiring and funny. Definitely makes you want to go on some adventures!

Loved it!

Something went wrong. Please try again in a few minutes.

Inspiring adventure! Such a versatile and wonderful young lady. I still can't believe this journey, what determination. And the writing is very good too. What can I say: well done on all accounts 👏

Amazing adventure

Something went wrong. Please try again in a few minutes.

See more reviews