Calm Yourself
Easy Everyday Ways for Busy People to Combat Stress
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Calm Yourself
Narrated by:
Vee Freir
Buy Now for £11.99
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Narrated by:
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Vee Freir
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By:
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Vee Freir
About this listen
Are you tired of feeling stressed out? This practical guide will show you how easy it is to bring calmness back into your life.
In this book, you will learn:
- Actions to take right now to quickly change how you feel
- How easy it is to get some calm into your life
- Dr Vee’s simple five-step method of stress management to use whenever or wherever stress arises
- How to become the serene person who manages no matter what life throws at you
The book includes quick exercises that take less than a minute and holistic approaches designed to fit into your busy life. Don’t wait to take control of your stress—transform your life with Calm Yourself today!
©2024 Vee Freir (P)2025 Vee Freir
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