But It’s Your Family... cover art

But It’s Your Family...

Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath

 Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

But It’s Your Family...

By: Dr. Sherrie Campbell
Narrated by: Dr. Sherrie Campbell
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath.

Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best. Dr. Sherrie Campbell clarifies how parents, adult children, siblings, grandparents, and in-laws can be toxic while giving direction on how to explain cutting ties to children and others who may not understand. When listeners are able to bring closure to those toxic relationships, they give themselves the space to love those family members from a distance, as fellow human beings, with the knowledge that it is unwise to remain connected. In But It’s Your Family, listeners learn how to love themselves in the process and fundamentally change their lives for the better.

©2019 Dr. Sherrie Campbell (P)2020 Dr. Sherrie Campbell Dysfunctional Families Dysfunctional Relationships Parenting & Families Personal Development Personal Success Psychology Psychology & Mental Health Relationships Health Mental Health Difficult Family

Listeners also enjoyed...

 How to Kill a Narcissist cover art
Adult Survivors of Toxic Family Members cover art
Growing Up as the Scapegoat to Narcissistic Parents cover art
Recovering from Emotionally Immature Parents cover art
Healing Your Lost Inner Child cover art
Self-Care for Adult Children of Emotionally Immature Parents cover art
Adult Children of Emotionally Immature Parents cover art
The Covert Passive-Aggressive Narcissist cover art
Complex PTSD cover art
Mother Hunger cover art
Healing the Child Within cover art
"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility cover art
The Body Never Lies cover art
Narcissistic Mothers cover art
Difficult Mothers, Adult Daughters cover art
How to Heal Your Inner Child cover art
All stars
Most relevant
I was initially resistant to this book, a recommendation from my therapist. The title is so loaded and it’s not what I wanted however I did resonate a lot with Dr Sherrie’s story. If you’re dealing with any of these issues or going through this painful process it’s important to hold yourself accountable too. If you’ve been honest without being brutal and clearly asked “What’s wrong and how can we fix the problems between us?” (but keep hitting a brick wall) then this book is a helpful tool in setting and navigating difficult boundaries.

Initially resistant but a powerful book

Something went wrong. Please try again in a few minutes.
This book is bang on! she is so brave to speak out, and shows such courage and strength. Highly recommended!!

Loved every minute!

Something went wrong. Please try again in a few minutes.
From an estranged mother who has acknowledged her flaws and is learning to attempt to put things right and relate to adult children this was interesting to hear from the voices of others. I think it would have been better if there had been some parent’s experiences as well and solutions of how to meet half way and develop healthier parent and adult child relationships.

An interesting perception on toxic parents

Something went wrong. Please try again in a few minutes.
Very good. Good to know that you are not the only person to experience this scenario. Perfect to read if you have Toxic Parents by Susan Forward.

Perfect Companion to Toxic Parents

Something went wrong. Please try again in a few minutes.
The first time in my life that I have felt understood, validated and worthy. I was feeling so alone, lost and in deep despair before listening to this brilliantly insightful and positive book.

I learnt we are not alone in this world and the importance of acceptance without guilt.

Something went wrong. Please try again in a few minutes.
See more reviews