Break Free from Toxic Relationships cover art

Break Free from Toxic Relationships

The 4 Step Survivor's Strategy to Recover from Narcissistic & Emotional Abuse, Reclaim Your Identity, and Master the Art of Setting Boundaries

 Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Break Free from Toxic Relationships

By: Mindlibrium
Narrated by: Reese Grey
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Break Free from Toxic Relationships – Your essential guide to recognizing, confronting, and overcoming unhealthy relationships for a brighter, happier future.

Feeling trapped in a cycle of self-doubt and emotional pain? Longing to reclaim your identity and live free from manipulation?

Break Free from Toxic Relationships provides a powerful 4-Step Survivor’s Strategy—Recognize, Respond, Reclaim, and Rebuild—to help you heal and move forward after narcissistic and emotional abuse.

Inside, you'll discover:

  • Recognize Toxic Patterns: Identify emotional manipulation and traits of toxic individuals.
  • Set Boundaries & Communicate: Learn strategies to protect your emotional well-being.
  • Reclaim Your Identity: Rediscover who you are and rebuild self-worth.
  • Foster Healthy Relationships: Cultivate positive, supportive connections.
  • Embrace Lasting Transformation: Equip yourself with tools for resilience and healing.

Plus, claim a FREE collection of 100 affirmations to support your journey.

It’s time to break free from toxicity and reclaim your life. Whether you're recognizing the signs or ready to rebuild, this book is your compassionate guide to healing and empowerment.

If you're ready to take control, scroll up and click 'Add to Cart' now!

©2025 Ahmed Abdelrehim (P)2025 Ahmed Abdelrehim Abuse Conflict Resolution Divorce & Separation Personal Development Relationships Self-Esteem Inspiring Positive Affirmation Survival Emotions
All stars
Most relevant

Listener received this title free

This book felt like a lifeline. It put into words so many things I had experienced but didn’t fully understand and was hard to describe. It did it with so much compassion and clarity that it really felt like a path to peace. The strategy is empowering without being overwhelming, and it helped me feel like I could actually move forward. I especially appreciated the focus on reclaiming your identity and setting boundaries. It’s not only about surviving, but healing. If you’ve been through emotional or narcissistic abuse, this is a powerful and validating read.

Path to Peace

Something went wrong. Please try again in a few minutes.

Listener received this title free

If you’ve ever been in a situation where you’ve felt completely trapped and like you’ve lost your way, not knowing what to do, this audiobook is a great first step out. The author offers guidance through clear, actionable steps to understand and navigate difficult times. Its’ encouraging tone and actionable steps can help you break your paralysis and move forward. Highly recommended.

A Great First Step

Something went wrong. Please try again in a few minutes.

Listener received this title free

A lot of advice out there just doesn’t get how deep emotional abuse cuts, but this book truly does. It spoke to me in a calm, understanding way. The section on finding yourself again really stuck with me. I’ve been in survival mode, and with friends going through the same, I get how hard it is. The narrator did a beautiful job warm, steady, and comforting throughout.

Great audiobook!

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book covers everything from dealing with narcissism to emotional abuse. It is full of insights and is very practical. I loved the narrators voice too!

Overcome Toxic Relationships

Something went wrong. Please try again in a few minutes.

Listener received this title free

If you're just starting your healing journey, it's tough to know how to take the first step. You can be so used to the old ways, the idea of reclaiming strength seems foreign. A gentle, compassionate, yet strong voice is needed to guide you through the rubble.

The author does a good job at balancing compassion and relatability with clear, practical strategy. The audiobook doesn't shame or overwhelm. Instead it feels like a kind companion, ready to help you take those first steps for real.

The affirmations are a great bonus too, to really lock in an empowered identity.

Reclaim strength and heal.

Something went wrong. Please try again in a few minutes.
See more reviews