Better Days
A Mental Health Recovery Workbook
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Better Days
Buy Now for £7.18
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Narrated by:
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Tim Allwein
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By:
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Craig Lewis CPS
About this listen
This book helps those aspiring toward recovery and also those in recovery, because it addresses and challenges the individual-in very real, basic and honest ways to make significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don't consider it a chore, a demand, or a requirement, because every second subtly encourages the individual to think in realistic and forward-moving ways. This allows them to feel good about doing the work.
I based this book on my personal life and recovery, and it has been used successfully in peer group settings.
©2024 Craig Lewis CPS (P)2025 Craig Lewis CPSCritic reviews
"I believe that what Craig Lewis offers with Better Days: A Mental Health Recovery Workbook is an indispensable tool for those seeking real recovery. Craig comes from the place of first-hand knowledge of how it feels to go through the suffering, and also how it feels to break through to the other side and feel the joy of life in the midst of all its challenges. As someone who has worked in the field for many years, I have a deep appreciation of the way that Craig cuts through to the immediate needs of the person trying to change. Craig provides a simple but elegant template for healing. I am proud to call Craig colleague, friend and fellow traveler on the recovery path." (Stephen Dansiger, PsyD, MFT, Chief Clinical Director, BLVD Centers, Founder and Publisher, StartAgain)