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Begin with You

Invest in Your Mental Well-being and Satisfaction at Work

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Begin with You

By: Petra Velzeboer
Narrated by: Petra Velzeboer
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About this listen

Too many of us work through burnout and sacrifice our work-life balance to get ahead in our careers. But the real path to success and happiness begins with you. Rather than just accepting the fatigue and burnout, renowned mental health expert Petra Velzeboer shows you how to prioritize your well-being and mental health at work. From recognizing the impact of internal and external influences to learning support mechanisms, Begin with You offers you key strategies that will lead to a rewarding life and career.

Petra Velzeboer draws upon her personal experiences of trauma and hardship to offer insights on how you can overcome difficult periods and develop a positive outlook. Packed with case studies and psychological research, Begin with You is the essential guide to becoming a mental health champion and transforming your career and life for the better.

©2023 Kogan Page (P)2025 Petra Velzeboer Career Success Mental Health Motivation & Self-Improvement Personal Development Personal Success Psychology Psychology & Mental Health Health
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Petra really entertains you with this book in a way that is interesting and helpful. Its practical and friendly and her no waffle style is a pleasure to listen to.

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