Bedridden to Buff cover art

Bedridden to Buff

A Story of Gently Healing from Chronic Pain

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Bedridden to Buff

By: Pollyanna Darling
Narrated by: Pollyanna Darling
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About this listen

If you're tired of feeling trapped by chronic pain, it's time to get inspired and reclaim your life.

In this captivating and accessible audiobook, Pollyanna shares her remarkable, yet gentle, transformation from being confined to bed in 2017 to winning medals in a national stand-up paddleboard competition. Her uplifting and vulnerable true story includes powerful alternative healing methods and pain management techniques, plus insights to help you change your relationship with pain. It gives you the tools you need to move beyond chronic pain and into a life of vitality and gratitude.

Pollyanna wrestled with chronic pain from multiple spinal injuries for over a decade. During this time, she raised four boys, published two books, and coached many others to create lives they love. Her deep drive to understand the nature of reality, and how to live a better life, led her to research both conventional and alternative healing philosophies, and try everything! She wrote this book as a response to the many many people who asked how she'd managed the journey from bedridden to buff.

So if you're ready to step into gentle healing and transformation, let Bedridden to Buff be your source of inspiration. Download today to discover the solace, strength, and insight within!

©2024 Pollyanna Darling (P)2024 Pollyanna Darling
Exercise & Fitness Fitness, Diet & Nutrition Women Feel-Good
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This book sways like a pendulum, continually moving from present to past with ease. Every chapter is full of truth, evocative scenes and vivid emotional recall.

It will remind you of the importance of loving and speaking up for the child within you, and finding ways to heal.

It will have you wishing you could help ‘little’ Pollyanna, and it will have you cheering her on as she finds a way back to strength in body, mind and soul

This book was over way too soon, I wanted to know more, to hear more of her story and her journey, but at the same time, it was the perfect length for the message she conveys.

Powerful, inspiring, moving, honest, practical and hopeful - I’m sure this book will awaken a healing process for many who are lucky enough to read it.

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