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Beating a Food Addiction
- How to Feel Good About Yourself and Your Life
- Narrated by: Gail Kasper
- Length: 31 mins
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Beating a Food Addiction
Narrated by:
Gail Kasper
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Summary
Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia. Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her five-step process will give you the practical tools to achieve personal contentment and a new way of living.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2012 Gail Kasper (P)2012 Hachette
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