Women Have Guts
How gut-hormone science can fuel a life of strength, energy and confidence
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Women Have Guts
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Narrated by:
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By:
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Sandra Mikhail
Summary
Your gut microbiome affects everything from digestion and metabolism to mood and the immune system. Modern medicine has always ignored any difference between the male and female gut, but emerging science reveals that we've been doing it all wrong now discover how to do it right.
Dietician Sandra Mikhail draws on exciting new research to help women grasp the substantial connection between their hormones, gut health and overall wellbeing. From insights into chronic gut issues, pain or hormone-related conditions like PMOS or endometriosis, Women Have Guts validates every ache and cramp that's said to be 'just part of being a woman'. With advice on diet and lifestyle and holistic practices that build gut resilience, this is the knowledge you need to claim the care you deserve.©2027 Profile Books Limited
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