Can Type 2 Diabetes Go Into Remission on a Strict Diet?
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Summary
This episode breaks down a small trial in which 54% of younger adults with type 2 diabetes reached remission within six months, versus about 4% on usual care. The 96 participants were aged 18 to 45, had early-onset type 2 diabetes and obesity, and did not use insulin.
You will hear how the plan worked: 800 to 900 calories a day, meal replacements for two weeks, then one conventional meal with set targets, alongside supervised exercise. We also explain why close medical supervision mattered and what the results cannot show.
Read the full article: Type 2 Diabetes Remission: What the 54% Study Diet Looked Like
Created by Ciro Irmici with the help of AI tools. Instagram: @spartaco_94_ · Portfolio: cirosimoneirmici.com
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