Nervous system healing & reprogramming subconscious beliefs with Jenna Zell
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Nervous system healing & reprogramming subconscious beliefs with Jenna Zell
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Narrated by:
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By:
Jenna Zell Instagram: https://www.instagram.com/jenna.zell/
Amanda Instagram: https://www.instagram.com/amandapaceee/?hl=en
Pace Yourself Instagram: https://www.instagram.com/_paceyourself/
In this episode of the Pace Yourself Podcast, I'm joined by my sister, Jenna Zell, for a conversation about what it really takes to change from the inside out.
We dive into nervous system healing, reprogramming subconscious beliefs, clearing stored trauma, and breaking the patterns that keep us living from old versions of ourselves.
Sometimes the life we want requires us to step outside of everything that feels familiar. You have to get uncomfortable before you can become comfortable in a new way of being.
We talk about what happens when you stop running from discomfort and start listening to what your body, emotions, and subconscious are trying to show you.
This is a conversation about healing, awareness, rewiring, and becoming the person you were always meant to be.
✨ Your body remembers.
✨ Your subconscious is always listening.
✨ And sometimes, the discomfort is the doorway.