Are You Spending Money or Spending Emotions?
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Are You Spending Money or Spending Emotions?
Buy Now for £5.89
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Narrated by:
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Jerome Ferguson
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By:
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bright days
Are You Spending Money Or Spending Emotions? is a powerful, eye-opening short listen that gets to the heart of a habit we rarely talk about: emotional spending. If you've ever found yourself clicking "add to cart" when you're overwhelmed, bored, lonely, or anxious—this book is your wake-up call.
Written in the straight-talking, high-impact style of Mel Robbins, this guide helps you explore the connection between your wallet and your emotional world. Because sometimes it’s not about the money—it’s about what you’re trying to feel (or avoid feeling) when you spend it.
Inside, you’ll discover:
Why emotional spending feels good—but keeps you stuck
How to spot the difference between spending and self-soothing
What triggers your impulse purchases—and how to stop the cycle
The role of self-worth in your spending habits
How to build healthier money behaviors that meet your real needs
This book is for anyone who’s ever said “I deserve this” while reaching for their credit card—and ended up feeling even worse after. It’s time to stop numbing and start healing.
©2025 bright days (P)2026 bright days