Episode 1 — The 16-Year Journey: From 10 Stone Lost to What’s Next cover art

Episode 1 — The 16-Year Journey: From 10 Stone Lost to What’s Next

Episode 1 — The 16-Year Journey: From 10 Stone Lost to What’s Next

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Summary

In this first episode of Make Your Mark, host Mark Fearon opens up about his 16-year journey to lose 10 stone. The highs, the lows, the setbacks, and what finally helped him reach his goal with the help of Mounjaro.

He also dives into a Newsweek article exploring how GLP-1 weight loss medications are changing the restaurant industry, and reacts to an interesting Instagram video that breaks down the real impact exercise has on calorie burn.

Later in the episode, Mark welcomes Freya, who’s currently on her own Mounjaro journey, for an honest conversation about what it’s really like to be in the middle of a transformation.

This is a real, unfiltered look at weight loss. Not just the results, but the reality behind them.


Follow Mark on:

TIKTOK: @markswellness

INSTAGRAM: @markfearo

FACEBOOK: /markswellness


Follow Freya on TIKTOK: @freya0909

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