From Surviving to Thriving cover art

From Surviving to Thriving

A Practical Guide to Emotional Resilience, Confidence, and Healing

 Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

From Surviving to Thriving

By: Jack Cator
Narrated by: Allison White
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

You Weren’t Meant to Just Survive—You Were Meant to Thrive

If life feels like an endless race you can’t win, From Striving to Surviving offers a healing path forward.

This soulful guide explores the emotional toll of constantly striving for more—and reveals how to break the cycle and find peace, purpose, and self-worth from within.

Inside you'll learn:

  • How to release perfectionism, burnout, and emotional exhaustion
  • Tools to reconnect with your true values and emotional needs
  • How to cultivate self-compassion, inner peace, and mental clarity
  • The power of slowing down to truly move forward

This book is your permission to breathe, let go, and rebuild from a place of wholeness—not hustle.

Ideal for anyone navigating burnout, personal loss, or a deep desire to reconnect with their life’s meaning.

Let go of the pressure. Embrace your healing. Reclaim your life.

©2025 Jack Cator (P)2025 Jack Cator Personal Development Personal Success Survival Heartfelt Inspiring Feel-Good Thought-Provoking Emotions
All stars
Most relevant

Listener received this title free

A comforting listen with a powerful message—stop striving and start healing. The insights are simple yet profound, and the narration fits perfectly. While not groundbreaking, it’s one of the most soothing self-help listens I’ve heard in a while.

Gentle and Reassuring

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook is heartfelt and encouraging, perfect for anyone struggling with burnout. Some parts repeat ideas, but the reminders are meaningful. It’s a kind, reassuring guide that helps you see life through a gentler lens.

Inspiring and Honest

Something went wrong. Please try again in a few minutes.

Listener received this title free

I loved the authenticity of this audiobook. It doesn’t promise instant happiness but offers real guidance to reconnect with what matters most. The pacing is calm, and the narration soothing. At times I wished for a few more real-life examples, but the content is strong enough to inspire deep reflection. It’s a great companion for anyone wanting to step out of survival mode and rediscover joy and peace.

Grounded and Heartfelt

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook offers something rare: genuine peace in every word. It’s not just motivational—it’s healing. The balance of emotional insight and practical tools makes it perfect for those of us recovering from burnout or loss. I listened during my morning walks, and it truly helped me find clarity in my thoughts. The narration by Allison White is soothing and perfectly complements the message of slowing down and finding wholeness within.

Peaceful and Insightful

Something went wrong. Please try again in a few minutes.

Listener received this title free

I wasn’t expecting this book to move me as much as it did. From the very first chapter, it felt like Jack was speaking directly to the parts of me that have been running on empty for years. The exercises on self-reflection and releasing perfectionism were both practical and deeply healing. I especially appreciated how the audiobook encourages slowing down and embracing vulnerability as strength. A must-listen for anyone tired of just surviving.

Healing for the Soul

Something went wrong. Please try again in a few minutes.
See more reviews