Hacking Humanity cover art

Hacking Humanity

How technology can save your health and your life

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Hacking Humanity

By: Lara Lewington
Narrated by: Lara Lewington
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About this listen

Brought to you by Penguin.

What if we could stop cancer in its tracks, prevent cardiovascular disease, lose weight at will and reverse the effects of ageing? With new developments in artificial intelligence, gene editing and robotics, it might all be possible sooner than you think.


In Hacking Humanity, technology journalist Lara Lewington takes us to the cutting edge of scientific research to demystify how new innovations are transforming medicine for the better. Drawing us into the science behind the world’s healthiest people from Silicon Valley to the Blue Zones while experimenting with the new technology already available, she examines the real challenges ahead and how we can overcome them. From new miracle drugs to life-saving robotic assistants and diagnostic tools that help us avoid disease altogether, today’s most exciting innovations are paving the way for tomorrow’s healthcare revolution, extending not only our lifespans but also our healthspans – the amount of time we spend living in good health.

With expert insights and clear explanations, Hacking Humanity reveals how we can harness the power of technology to improve our lives now and transform our healthcare system for a better future, unlocking the power to reshape our genetic destinies and live longer and healthier lives.

© Lara Lewington 2025 (P) Penguin Audio 2025

Future Studies History & Culture Social Sciences Technology & Society Technology Health Inspiring Health Care Computer Science Robotics Medicine

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Critic reviews

No one explains cutting-edge science and technology more clearly than Lara. (Lorraine Kelly)
This book is an extraordinarily helpful map to guide you through an uncertain world. (Damian Hughes, author of 'High Performance')
This brilliantly written book steers the reader through a path that separates the nonsense from the evidence, guiding us through the new and emerging science, and empowering each of us to take ownership of our physical and mental health. (Russell Foster, author of 'Life Time')
Looking to the future but giving us confidence as well - so rare. (Jeremy Vine)
This is the bible for living a HEALTHIER life. Longevity is no fun without health …. (Davina McCall)
All stars
Most relevant
Full of fascinating real-world examples examining how technology can contribute to prolonging our healthy years. Extremely well researched, thought-provoking and ultimately uplifting. Lara is a very good narrator and is clearly passionate about the subject.

Positive and uplifting

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Written well, read well, informative and very entertaining. I learnt lots.

l can see a sequel in two to three years time, with the latest updates in Hacking Humanity.

Thank you

2025 Technology Update

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A great exploration of the future of health, lifespan, technology and AI, for everyone interested in what's in store for living a longer healthy life. This gives you the insider information you could otherwise only get from weeks spent at longevity conferences and interviewing expert insiders. Lara is a pro narrator, and her enthusiasm for the subject really comes through.

Comprehensive health tech review

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Superb overview of all things health tech, no sensationalist click bait here!
It’s not a guide to be healthy, it’s a study of current and future tech that will help us live longer healthier lives and the societal and personal impacts that could have.
Performance was great, always good to hear the author themselves.
I listened at 1.2x and found it excellent quality throughout.

Well rounded insights to the near and far future

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Really great nuggets of information but too much repetition of the future of healthcare in each chapter. I gor bored listening to it. It is a shame as with less waffle the pertinent elements of the book would made it far more enjoyable.

Future health gadgets

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