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No Shame

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About this listen

Brought to you by Penguin.

Shame, shame we know your name.

Do we own it? Being a woman that is. Do we f--k! We live in fear of how we look, what we eat, how we age and what we do. Wow, it's 2022 and we're still churning out that same old shit.

I've been told as you get older you care less. F--king great. I can't wait to be menopausal with skunk-like grey track lines in my hair, saggier tits and miserable as shit. I don't know about you, but I'd quite like to have that experience—the no-f--ks-experience that is—now, before that all happens. To have the confidence to believe in who I am.

It's a push we all have to make—whether it be in our confidence over our bodies, who we are as people or what goes on inside our mind—and we all have to work at it. It's baby steps. So let's take it back to those tiny steps, because all mountains that are climbed don't happen without practice, perseverance, self-belief and a f--k ton of work.

©2022 Laura Belbin (P)2022 Penguin Audio Gender Studies Personal Development Personal Success Self-Esteem Social Sciences Comedy
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Most relevant
I loved how real this book was and you given me the tools to just be me for a while, while I figure everything out. So thank you

Heart of pure gold

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What a book! Thank you for writing this. Going to make sure all my friends read it x

Loved this!

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this book has made me look at my life and ways I can support myself.

thought provoking read

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This was a difficult listen at times, listening to the trauma Laura has experienced in her life. But she came out the other side and continues to work on her mental health with a positive mindset. I love the 'f**k it' list idea. As I get older I realise that I should be less worried about what other people think and just focus on living my best life. Thank you Laura for sharing a piece of yourself and being vulnerable. You are amazing. 😊😊

Honest and thought provoking.

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this book is so heartfelt and amazingly written. Well done Laura! You have really helped me and i hope this book helped you also xx

BRILLIANT

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