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Adult Survivors of Toxic Family Members

Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

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Adult Survivors of Toxic Family Members

By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
Narrated by: Sherrie Campbell
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. Severing ties with a family member can be devastating, and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way.

In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You'll learn how to let go of negative thoughts and feelings. And finally, you'll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships.

Whether you're ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.

©2022 Sherrie Campbell (P)2022 Tantor Abuse Dysfunctional Families Dysfunctional Relationships Mental Health Awareness Parenting & Families Parents & Adult Children Personal Development Psychology Psychology & Mental Health Relationships Survival Mental Health Adult Survivors
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Listening to this has made me realise that this situation is real rather than another symptom of low self worth. Thank you.

The heartfelt honesty and resulting advice.

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Surprised at how much comfort and healing I found in this book.. thank you Sherri!

Helpful and insightful

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This is the first time I’ve ever left a review ! I’m a practising psychotherapist and this is one if not the best book I have ever had on coping with toxic family members, it puts the toxic behaviours into a context that is totally accessible for anyone to work with, it’s simple and elegant and gives you the assurance of not being alone, I have it on reply 🙏

You need this book !

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For anyone who is currently suffering at the hands of toxic relatives this book will change your life, it has certainly changed mine. It will be the best purchase you have ever made! Sherrie’s honesty and openness about her own experiences and her knowledge on an academic level is truly inspiring.

Most important book I’ve ever bought!

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The combination of intense personal experience to draw from and a clinical psychological background elevates this book head and shoulder above many others I’ve read on this topic but also gives so many practical real life examples of how to navigate around the inevitable life events that all those of us who have had to leave toxic families encounter. Thankyou!!

Without doubt the best book on this subject I’ve read!

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