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The Book of Joy

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The Book of Joy

By: Dalai Lama, Desmond Tutu
Narrated by: Douglas Carlton Abrams, Francois Chau, Peter Francis James
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About this listen

Brought to you by Penguin.


Two spiritual giants. Seven days. One timeless question.


'The ultimate source of happiness is within us.' DALAI LAMA

'We grow in kindness when our kindness is tested.' DESMOND TUTU

Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and above all, joy.

To celebrate His Holiness's eightieth birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?

This book is a gift from two of the most important spiritual figures of our time. Full of love, warmth and hope, The Book of Joy offers us the chance to experience their journey from first embrace to final goodbye.

© Dalai Lama & Desmond Tutu 2016 (P) Penguin Audio 2022

 Consciousness & Thought Personal Development Personal Success Philosophy Inspiring

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Critic reviews

I want to wish all of you joy—because there is no better gift. Two spiritual masters, the Dalai Lama and Archbishop Desmond Tutu, share their wisdom in this uplifting book. I promise you, it’s the best $26 you can spend. (Oprah Winfrey)
A wonderful and uplifting book from two inspirational spiritual leaders.
Absolutely incredible - lasting happiness in a changing world. (Gaby Roslin)
I read the most amazing book last year called The Book of Joy. It’s the most wonderful book of two old men, with beautiful photographs of them laughing together, just talking about stories about humans and how they’ve been uplifted in their life. It really is the book of Joy. I’d just have to take that [to the desert island] because it would make me smile all the time.
An extraordinary read from two global spiritual giants […] The topics they cover, from the nature of true joy to its obstacles, as well as joy-boosting practices, offer a heartfelt and uplifting read, with practical advice on bringing more joy into each day.
All stars
Most relevant
What a truly wonderful book . I will be definitely listening to it again. And highly recommend this to anyone.

Amazing book

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I loved this book. It is thought-provoking with plenty of wisdom and life lessons shared by these visionaries which are applicable to anybody, anywhere. The book starts slow but evolves into an inspirational read with some excellent meditation guides in the last chapter which I will definitely use.

Inspiring Read

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A lovely book written with love, laughter and one that teaches as well as gives you joy

A great read

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I have enjoyed this audio book immensely. Light hearted, profound and has helped me put things into perspective. I hope to grow and be the best version of myself that is possible . Heading the words of two great men . Thank you so much….

Amazing

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Beautifully narrated and a wonderful book sharing the wisdom and secrets to a joyful and peaceful life. I’ve listened to it twice already as it’s a handbook for living that offers new wisdom each time a listen.

Wonderful guidance and insight.

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