Listen free for 30 days
Listen with offer
-
Energize
- Make the Most of Every Moment
- Narrated by: Simon Alexander Ong
- Length: 7 hrs and 7 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
99p for the first 3 months
Energize
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
Summary
Brought to you by Penguin.
Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list, running from one task to the next?
In Energize, life coach Simon Alexander Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day.
You'll learn:
- How to identify your most productive time of day
- Why slowing down can actually help you to speed up
- Why energy is infectious and how to make the most of that
- How to set boundaries with people and time
- How to create energetic friendships and networks
Energize will teach you how to make the most out of every single moment and achieve more than you ever thought possible.
What listeners say about Energize
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Tatjana
- 12-11-23
Amazing
Very easy to listen and full of insights. Highly recommend. Already many of my friends read it and were grateful for recommendation.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rushab
- 24-09-22
Must listen to this! So many nuggets to adopt!
Simon presented this really well, taking me on a journey of self reflection. I feel more motivated and conscious of how I approach opportunities and life in general. I would highly recommend to everyone regardless of industry to give you a fresh perspective on improving yourself and accelerating your personal development journey!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- miss r turner
- 26-01-24
One of the best books I’ve ever read!
I absolutely loved Simon’s book. It covered so many different areas of life and I loved the tasks which I’ll definitely revisit.
A must read for wherever you are on your self help journey 👌
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Audible Customer
- 02-08-22
Excellent!
Loved the pace and energy of this book. Lots of accessible and practical actions.
Definitely recommend reading/listening
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Coco
- 04-02-24
Not to do list
It absolutely drew my attention when I heard “Not to do list”. I already started thinking about what I shouldn’t have done and I can avoid doing in my life to get me more energy.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Miss Jojo
- 24-04-22
Start up or Jump start the future you’re dreaming of.
At the point of having yet another breakdown this was released exactly when I needed it, to jumpstart the dwindling fire within me. I’m exhausted most of the time and lack passion in everything I’m currently doing. I need a spark or jumper cables to reignite my passions and worth. This book did just that. It is a reminder of our own uniqueness, the energy it took for all the components to align to create us as individuals and the power we hold within us if only we found the courage to utilise our energy. This is not just a book to listen to but to reference and put into practice to become the best version of ourselves.
I am jumpstarting my journey and am finally working through the steps bit by bit as there is a whole heap of stuff but I’m patient and willing. I wish you all the best in your own personal journey’s too, it’s not going to be easy but it will be worth it.
Following or shall I say PRACTICING the teachings of this book will lead you to greatness if you have the patience and courage to follow through. I truly believe this.
Thank you Simon for sharing your knowledge and wisdom. You have been illuminating.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- J
- 02-05-22
Brilliant, Inspiring, Energising, Must Read!
I have nothing but praise for Simon’s book – Energise. What I have taken from is that most books I have read are useless. Simon’s book on the other hand walks you through the elements that must be addressed to maintain healthy balance of energy. I have never read a book that is so well written. Before you think about learning to improve your chances of a better life, relationships, career, money, happiness and all those things many mainstream books talk about. You need to reassess and address the core – your foundation. Without a solid foundation, you cannot build anything and claim it is solid.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Fifee
- 26-05-22
Optimistic and ctionable content
Lots of good points and practicable advice. Several inspirational stories and moments, a worthwhile read.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- zara-dee hannay
- 15-07-22
Need a pick-me-up? Then give this book a listen!
Well thought out book that helps you connect to your energy and understand how best to utilise it to live an abundant life. Really enjoyed all the inspirational quotes and stories shared by Simon. Will be recommending it to friends and family!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Mrs G V
- 25-05-22
Listen to what Simon says!
Less than halfway into listening to the book I started recommending it via social media to connections and in person to friends. As a career coach myself who is not only reflective on my own professional and life journey - I also have the honour of supporting students, new graduates and mid career professionals on theirs and I know that I’ll look to incorporate bits of Simon’s wisdom into future presentations etc (fully credited to him of course).
I loved the content, the delivery from Simon himself and will also buy a physical copy of the book as I’d love to take a highlighter to it to further take it all in.
Looking forward to going through some of the valuable exercises - which make already stellar content even more powerful for anyone who engages with Energize.
Thanks Simon. The ripple effect of this for readers when it comes to their professional ambitions and personal lives will be epic. I’m excited to keep working towards my goals in a healthy way, with more confidence about how to juggle it all, due to your book!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!