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Silence

The Power of Quiet in a World Full of Noise

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About this listen

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can't always hear the call of life and love. To hear that call and respond to it, we need silence.

In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence.

Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

©2015 Unified Buddhist Church, Inc. (P)2015 Harper Audio 2015, published in the UK Random House Audiobooks Meditation Physical Exercise Mindfulness
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Simple and beautiful... lovely meaningful meditations included. This book allows you to just be. Thankyou.

Peaceful

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I wish this book would have been read slightly slower, at the pace Thich Nhat Hanh reads his own books himself.

Speed was too fast

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It would be better if there is a tiny pause in between sentences and chapters to assimilate the information.

Good book

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This audible book as helped me in so many ways I have listened to it several times for more clarity. Highly recommended if you are struggling with issues with communication.

A really necessary read

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Brought back the peace to my life. Seemed that I was not reading anything new that I had’t know before and yet the book brought back me to myself

Read and reconnect with yourself

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