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  • Ayurveda Healing for Beginners

  • Discover Natural Remedies and Techniques to Prevent Disease and Live Longer in Health (Recipes, Yoga, Aromatherapy, Meditation)
  • By: Kaushal Khan
  • Narrated by: Clay Willison
  • Length: 4 hrs and 16 mins
  • Unabridged Audiobook
  • Categories: Religion & Spirituality, Occult
  • 4.5 out of 5 stars (15 ratings)

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Summary

Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and include various other activities including yoga to bring in a balance to the whole-body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential nutrients and balance of the body.

Our body can be classified into Doshas and depending on these the food constituents can be grouped accordingly. Some food that is beneficial to a particular Dosha can be harmful to another and this depends on each person's health conditions. In ayurveda ideal food is considered the main constituent for a balanced body and this requires food with lots of proteins, vitamins, minerals, fiber content, and carbohydrates as the source of energy.

This audiobook will guide you through everything you need to know and learn on Ayurveda, including meditation, yoga, diet, remedies, treatment etc, there by providing you the right guardian to overcome many problems. Consequently improving your overall well being.

Get this audiobook now!

©2019 Kaushal Khan (P)2019 Kaushal Khan

What listeners say about Ayurveda Healing for Beginners

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    3 out of 5 stars

Narrator is not doing the content justice

The narrator is breathing heavily when reading, like someone who is significantly overweight or has a heart or lung condition which in any case is unfortunate for him, but also difficult to listen to. Some chapters sound as if he literally reads an unfamiliar text off the book rather than putting any emphasis on rhythm and pronunciation to his art. The content of the book is interesting, but I had to read it myself.

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A wonderful compilation of Ayurvedic Philosophy!!

This is a wonderful compilation of Ayurvedic Philosophy and Lifestyle recommendations. This book appears to be a great resource of tips and recipes for anyone looking for more information on the Ayurvedic diet. Thanks to the author. Prescribed it to all kinds of people to make their life healthy.

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I was greatly surprised by this book

I was greatly surprised by this book. I have been wanting to begin Ayurveda and this book was perfect. The author provided great information in a very simple and easy to understand way. Thanks to the author.

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Awesome introduction on this topics !!

Great intro to Ayurveda and the basics! The author provided great information in a very simple and easy to understand way. Give you a general overview of the ideas and concepts behind it. Prescribed !!

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Lots of explanations to understand !!

This is especially for the beginner this is a wonderful guide with lots of explanations to understand the Ayurveda concept better. I loved the clear and well thought out information given on the subject. Recommended!

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Beginners guidebook.

EXCELLENT information !! This book taught me so much about Ayurveda as I never knew what it was! It also tells about your body characteristics and some recipes and what cooking ingredients you'll use more often than others. Thanks to the creator.

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Recommended !!

This book is a really great beginner's guide to Ayurveda. I've gained quite a few handy tips from this book and I enjoyed every bit of it. I would definitely recommend this book!

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Details description !!

This is a very informative & helpful beginners guide to Ayurveda. An ancient plan that encompasses physical, mental and spiritual. The author really goes into detail in regards to what different Ayurveda terms mean, and how they relate to a person both in an emotional sense and a spiritual sense. It's really helpful for anybody.

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This is an outstanding Ayurveda guidebook!!

This is an outstanding Ayurveda guidebook for beginners. "Ayurveda Beginner's Guide" is a clear introduction to what living an Ayurvedic life plan looks like. An ancient plan that encompasses physical, mental and spiritual. It's really grateful for all kinds of people.

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This is an affordable helpful beginner guidebook

This is an affordable helpful beginner guidebook. The introduction explained how the author discovered Ayurveda when researching cleanses and ended up an expert! I highly recommend this book for anyone questioning their lives.

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  • Susan Sutton
  • 07-08-22

The narrator was horrible

I really wanted to learn about the content of this book but the narrator was horrible. at times there was heavy breathing like he was walking and reading at the same time. other times he would read a sentence pause, read a sentence paws, read a sentence. pause. really could not concentrate on the content because sometimes he would not even read a full sentence and would pause which through you off. totally trying to figure out the content he was reading. this book would make a lot more money if there was a narrator that did this job professionally. by the book and read the book if you really want to know the content because you cannot focus on the content with the reader that's reading this right now.

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  • Stephanie Davidson
  • 19-12-19

Lovely, personal intro into Ayurveda.

Decent guide with some good tips , it could be a great intro for people who really haven't heard anything about ayurveda previously, and is useful for helping one ease into a new routine. However, there is not much in the way of recipes, which I had been hoping for.

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  • Abraham Johnson
  • 03-08-19

Great Practical Intro!

This book is a great jumping in point for practical Ayurveda. It’s “simple” as others point out, but it’s meant to be so. It’s for those who want to get their feet wet quickly while learning. The dosha diagnostic quiz is great too.

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  • Dan Avila
  • 03-08-19

Terrific introduction to the Ayurveda lifestyle

This is an excellent, very readable book. There is so much good material in the book described in a clear, organized way. I learned so much Listening to it.

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  • Paul Barraza
  • 03-08-19

Perfect!

This book is *exactly* what I was looking for to start my Ayurveda studies and practices! Susan lays out everything so beautifully. It is the best I have seen! Thank you, Kaushal Khan

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  • John Sao
  • 03-08-19

Inspiring and easy to use.

I love this book. It really simplifies Ayurveda. I am now doing many of the things the author talks about because she makes it so simple it I love this book. It really simplifies Ayurveda. I am now doing many of the things the author talks about because she makes it so simple.

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  • Ruth Harvey
  • 03-08-19

Great book

Great book on basics and intro to principles. I’m looking forward to learning more and practicing. I recommend it for novices like myself. Would like a few more resource recommendations. Have found some other books with great recipes.

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  • Michael Victor
  • 03-08-19

Excellent

I thoroughly enjoyed this book. All the information he included let the listener understand the whole process that was necessary to accomplish what he did.

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  • Anna Wright
  • 03-08-19

Highly recommend!

Good for the beginner and intermediate. I use this in my Healing Touch Energy Therapy practice to help my clients understand and appreciate their session. Thanks to Kaushal Khan for publishing this.

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  • Jennifer Kimball
  • 03-08-19

Good book

The best ChandraYoga book on the market! Well, listen and detailed information about how to work with the Yoga. Very informative and easy to follow. I learned more about Yoga. I am recommended this book.