Avoidance Syndrome
Doing Things Out of Fear
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED TIME OFFER
Get 3 months for £0.99/mo
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.
Buy Now for £14.99
-
Narrated by:
-
Jim Mentink
-
By:
-
Douglas H. Ruben
About this listen
For anybody who asks: Why do I care? Why do I get anxious all the time? Why do I get so angry at people? What makes me so depressed? Why do I hold feelings inside? Now science has the answer - it's the avoidance syndrome. Gain powerful insight on why your fear is out of control and what to do about it. Never be a victim of fear again. Avoidance Syndrome is your first-aid kit on solving avoidance habits once and for all.
©1993 Douglas H Ruben PHD (P)2015 Douglas H Ruben PhD
No reviews yet