Art of Stress Management cover art

Art of Stress Management

Rupa Quick Reads

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Thousands of incredible audiobooks and podcasts to take wherever you go.
Immerse yourself in a world of storytelling with the Plus Catalogue - unlimited listening to thousands of select audiobooks, podcasts and Audible Originals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

Art of Stress Management

By: Sarvesh Gulati
Narrated by: Avinash Kumar Singh
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically.

Buy Now for £6.99

Buy Now for £6.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Stress, if left unmanaged, can be the root of serious illnesses. In this age of packed schedules and busy days, one is bound to be affected by it. In this valuable and insightful book, practicing management consultant Sarvesh Gulati outlines steps to manage and bust the stress.

©2006 Sarvesh Gulati (P)2017 Audible, Inc.
Personal Development Personal Success Stress Management

Listeners also enjoyed...

Do It Today cover art
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings cover art
Productivity Series, Books 1-4 cover art
Boundaries = Freedom cover art
Autobiography of a Yogi cover art
You Become What You Think cover art
The Power of One Thought cover art
Think Straight: Change Your Thoughts, Change Your Life cover art
People Skills cover art
Declutter Your Mind cover art
The Psychopathology of Everyday Life cover art
Master Your Focus cover art
Think and Grow Rich cover art
मनुष्य के विचार cover art
All stars
Most relevant
This short book is great to listen to every so often as a reminder of ways in which to reduce stress

Very good

Something went wrong. Please try again in a few minutes.