Transform your health, starting right now!

Anti Inflammatory Diet will show you how you can easily improve your diet so that you can avoid inflammation-related health issues you didn't know about. This audiobook takes out the overwhelm with easy-to-follow meal plans and drinks. It uses ingredients you can find almost everywhere. It comes with a meal plan and recipes for fighting inflammation through proper food and nutrition.

A dietary plan and cookbook with easy recipes and tips for meal-planning to eat clean and restore your overall health will help you reduce the negative effects of inflammation quickly and effectively and avoid the health issues. Not knowing this information could ruin your health!

Anti Inflammatory Diet offers simple, straightforward, and very easy-to-listen advice, including:

• Inflammation: causes, symptoms, and anti-inflammatory diet
• Over 90 minimally processed, easy-to-follow recipes that make following this diet much, much easier
• Realistic seven-day meal plan for a healthy anti-inflammatory diet with all the information you need to get started
• Great insight and a very quick listen detailing why certain foods cause inflammation and why to avoid them
• Delicious food recipes that everyone in the family will love
• Variety of good, easy-to-make recipes, including vegetarian dishes, seafood dishes, meat, poultry dishes

You can't go wrong with The Anti Inflammatory Diet. Listen to it, choose your favorite cook, and improve your health. Anyone can do it. Get the audiobook today.