Anger cover art

Anger

Wisdom for Cooling the Flames

Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Anger

By: Thich Nhat Hanh
Narrated by: Ken McLeod
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

About this listen

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." His Holiness The Dalai Lama

Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort.

It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger—one of the most powerful emotions—lives can be ruined, and health and spiritual development can be destroyed.

With exquisite simplicity, Buddhist monk and Vietnam refugee Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger. His extraordinary wisdom can transform your life and the lives of the people you love, and in the words of Thich Nhat Hanh, can give each reader the power "to change everything."
Anger Management Buddhism Eastern Personal Development Philosophy Spirituality Meditation Rage

Listeners also enjoyed...

Living Without Stress or Fear cover art
The Art of Living cover art
Body and Mind Are One cover art
The Heart of the Buddha's Teaching cover art
Classic Dharma Talks cover art
Peace Is Every Step cover art
Mindful Living cover art
The Art of Living cover art
Start Where You Are cover art
The Meditation Mastery Collection cover art
Turning Confusion into Clarity cover art
How We Live Is How We Die cover art
Passage Meditation - A Complete Spiritual Practice cover art
The Art of Mindful Living cover art
Shōbōgenzō cover art
Don't Bite the Hook cover art

Critic reviews

"Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace if applied, would build a monument of ecumenism, to world brotherhood, to humanity." —Martin Luther King, Jr.

"He shows us the connection between personal, inner peace, and peace on earth." —His Holiness The Dalai Lama

"Hanh doesn't limit his task to discussing anger between families and friends; he also deals with anger between citizens and governments. That expansive vision is not surprising (Hanh, after all, is a Nobel Peace Prize nominee) but it is refreshing, lifting this book out of the self-absorbed, self-help pile." —Publishers Weekly

"Reminding us that small spiritual matters are really large spiritual matters, the author offers wisdom and serenity to comfort readers as they work through anger to a place of 'being peace.'" —Library Journal
No reviews yet