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Alter Your Experience

The Art of Self-Hypnosis

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Alter Your Experience

By: Anthony Jacquin
Narrated by: Anthony Jacquin
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About this listen

Transform Your Life with Self-Hypnosis

Alter Your Experience: The Art of Self-Hypnosis is more than a book—it’s an experience. Renowned hypnotist Anthony Jacquin presents a modern, interactive guide to mastering self-hypnosis. Through practical, step-by-step exercises, you’ll learn how to create real, lasting change.

Master the Seven Steps to Self-Hypnosis
Rapidly Reduce Stress, Pain, and Anxiety
Experience Hypnotic Phenomena
Build Psychological Flexibility and Emotional Resilience

A Practical, Interactive Guide to Personal Transformation
Start your journey today and transform your life—one step at a time.

With over two decades of experience as a therapist and teacher, Anthony Jacquin has transformed countless lives with these powerful tools. His unique approach blends self-hypnosis, self-enquiry, and breathwork, empowering you to unlock your potential and experience greater happiness, inner peace, and deeper connections.

Ready to alter your experience? Start your transformation now.

©2024 Anthony Jacquin (P)2024 Anthony Jacquin
Personal Development Personal Success Self-Hypnosis

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All stars
Most relevant
I particularly like the pace of the narration it allows for me to fully conceptualise the teaching. Great use of metaphors to make sense of the science of Neuroplasticity. A great practical guide. I think this book would help anyone that suffers the effects of their own thoughts.

A practical approach to creating a more effective effective experience.

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Whether you’re a seasoned practitioner of self-hypnosis or just beginning to explore its transformative potential, this book is an absolute must-read! As a hypnotist who incorporates self-hypnosis into my daily routine, I was amazed at how Anthony’s profound insights and techniques have elevated my practice to new heights.

This book is more than just a guide; it’s a journey of self-discovery and personal growth. Anthony’s clear explanations empower you to personalise the techniques to suit your needs, and the bonus tracks add an extra layer of depth and accessibility.

Anthony’s expertise and soothing voice make this audiobook an absolute pleasure to listen to. I wholeheartedly recommend it to anyone looking to deepen their understanding and practice of self-hypnosis. Thank you, Anthony, for sharing your wisdom and passion with the world!

Taking self-hypnosis to another level!

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Over the years, I have read several books on self-hypnosis, and I can honestly say that none have come close to this author's brilliant manual on achieving this challenging state.
Very grateful for Anthony Jacquin in my life, thank you sir.

Best book on self hypnosis ever!

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Loving it- got the audio version and the kindle version and switch between them. Interesting to me that it seems to mix my love for far eastern meditation practices and modern approaches to self hypnosis. Easy and precise steps to make changes that you want and also change the way you see life.

A way to change your life simply but effectively!

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An interesting dive into the history, science, evidence and practice of self hypnosis with an abundance of tracks for facilitating positive change in various elements of life. Obviously coming from a huge passion for the subject, the author delivers with a clear, well paced and easy to listen to voice, giving comprehensive guidance on how to build self hypnosis skills. Each beautifully crafted track is delivered to inspire motivation, to enhance experience and to open the listener to the infinite possibilities for change. This is definitely not a book of fluffy meditations but a powerful, educational and practical guide to enhancing your life. I have the physical book too and I’m thoroughly enjoying working my way through both the audio and the text, already noticing both subtle changes and significant improvements in so many ways. I’m excited to continue using the material for ongoing self development.

Transformational. Educational. Experiential.

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