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  • Alkaline Diet for Beginners 2019

  • The Ultimate Alkaline Diet Recipes with 14-Day Meal Plan
  • By: Jeff Cook
  • Narrated by: Connor Chaney
  • Length: 3 hrs and 27 mins
  • 5.0 out of 5 stars (15 ratings)
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Alkaline Diet for Beginners 2019

By: Jeff Cook
Narrated by: Connor Chaney
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Summary

Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body. 

The pH ranges between zero and 14. A pH level of seven is considered to be neutral. The higher the quantity of alkaline foods we put into our system, the greater the body's acidic condition neutralization.
©2019 Jeff Cook (P)2019 Mattia Pasquale
Diets, Nutrition & Healthy Eating
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