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  • Ageless Brain

  • Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
  • By: Julia VanTine RD
  • Narrated by: Johnny Heller
  • Length: 5 hrs and 48 mins
  • 5.0 out of 5 stars (1 rating)
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Ageless Brain cover art

Ageless Brain

By: Julia VanTine RD
Narrated by: Johnny Heller
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Summary

It's normal for the brain to short-circuit every now and again - people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments?

Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30. Based off of recent scientific research that has changed everything we thought we knew about the complex human brain, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ.

This book will help listeners learn how to grow new brain cells, think 150 percent faster and boost memory up to 25 percent, reduce risk-factors for Alzheimer's, identify and avoid brain poisons lurking in food and medicine, drop unsafe levels of blood pressure, cholesterol, and sugar, and more!

Bonus PDF contains 45 brain-nourishing recipes.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2018 Julia VanTine, RD (P)2018 2018 by Dreamscape Media, LLC
Alzheimer's & Dementia Brain & Nervous System Memory Improvement
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  • CM
  • 11-01-23

Super and amazing

This was an excellent listen. Very informative and enlightening. Every daughter and son should purchase and be educated for their parents sake. I believe it is true to say that ‘you’ can prevent your parents having any brain deficits /defects and even those that can see traits these can be improved in a very short time. It really has answers a lot of my questions.

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