Adult ADHD Tools (3 Books in 1) cover art

Adult ADHD Tools (3 Books in 1)

Executive Functioning Workbook, Mastering Concentration, Organization and Cleaning: Strengthen Focus, Memory, and Emotional ... and Long Term (Thriving With ADHD, Book 4)

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Adult ADHD Tools (3 Books in 1)

By: Calvin Caufield
Narrated by: Samuel Costa
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About this listen

When Most People Hear ADHD They Think Meds. But What If There’s Something More That Can Dramatically Improve Living With ADHD — To The Point You’d Say “How Did I Ever Live Without This?!”

Getting diagnosed with ADHD can be life changing, suddenly everything clicks. The trouble focusing on unrewarding tasks — or even starting them, dealing with constant lateness due to time blindness. It all makes sense.

You don’t need to “just try harder.” You need the right tools tailored to your unique neurodivergent mind. Today, with increased awareness of ADHD, has come field-tested therapist-approved tools. All designed to significantly cover the specific challenges of living with ADHD.

Inside this book you’ll discover:

Book 1: Mastering Concentration For Adult ADHD: Improve Focus, Calm Anxiety, and Stop Overthinking with Simple Mindfulness Techniques

  • 7 Techniques To Increase Focus By Turning Everyday Tasks In Dopamine Boosting Brain Games
  • The Crucial Difference Between Focus & Concentration & Why Improving Only One Won’t Work (99% Of People Get This Wrong)

Book 2: ADHD Organization and Cleaning: A Simple Approach to Quickly Get Organized and Stay That Way Long Term

  • Designed For The Neurodivergent ADHD Mind To Make Cleaning Or Organizing Feel Quick & Instantly Rewarding
  • A Little Known Visualization Technique That Instantly Makes Cluttered Rooms Go From Feeling “Absolutely Overwhelming!” To “No Problem”
  • Essential Tools And Techniques That Can Cut The Time You Spend Cleaning By 50%

Book 3: Executive Functioning Workbook For Adults With ADHD: 8 Days to Effective Time Management, Strengthen Memory, Emotional Control, & Reduce Procrastination

  • Detailed Breakdowns Of The 8 Essential Executive Functioning Skills (With Specific Actionable Strategies To Start Improving Them Right Now)

And SO Much More!

These tools have already been making a big difference for people. So If You’re Ready To Start Overcoming The Challenges Of Living With ADHD, Secure Your Copy Today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Calvin Caufield (P)2023 Calvin Caufield Attention Deficit Disorders Mental Health Psychology Psychology & Mental Health Special need Health Inspiring Human Brain

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Listener received this title free

An informative audiobook that delves beyond medication to provide practical, therapist-approved strategies for thriving with ADHD. This was 3:1 so there was a ton of great info. The first book introduces effective techniques to enhance focus by making everyday tasks dopamine-boosting brain games! The second book offers neurodivergent-friendly methods to make cleaning and organizing less overwhelming and more instantly rewarding. The third book provides detailed, actionable strategies to enhance essential executive functioning skills, including time management, memory, and emotional control. Insightful content tailored to the unique challenges of living with ADHD, this audiobook is a must-listen for anyone seeking to turn their ADHD challenges into strengths.

ADHD Toolkit!

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Listener received this title free

This is a rather long book filled with good stuff. The sections on concentration and organizing are super helpful, especially the part about turning chores into dopamine-boosting games. Some parts felt like a motivational speech, but that’s not a bad thing. Overall, it’s packed with actionable advice and really helps make ADHD more manageable. If you know someone dealing with ADHD, this book is a must-have!

Great for Tackling ADHD

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Listener received this title free

This collection is the most in-depth, complete guide to everything ADHD. The first book breaks down ADHD into what it is (and isn't) and talks about treatment. Moreover, it focuses on turning what could be seen as a problem (such as over-thinking) into a superpower. The second book continues the theme of strategies. Finally, the 3rd book helps with decluttering & time management. All 3 work together to make ADHD something not to be afraid of, but accepted and embraced. Additionally, I like the tools, for example, the brain games, to help get things done.

Everything ADHD, all in one

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Listener received this title free

This is a significant amount of information that is really helpful! Its made up three different books that deal with important topics. If this is new to you take your time listening , its worth it. Book one is about improving concentration. I'm a black belt worrier so this intregued me. I was suprised to learn that focus and concentration need to work together to improve anything for you. It was an eye opening techniques of turning things into games for your brain that really helped me. Book two is about organization and cleaning. Another hard subject that I always get overhelmed with. Here I learned tools to make it visually and emotionally rewarding instantly. This section had me listening over again to really get the point across so I could use it effectively. Book three was about executive functioning. I loved the eight essential skills and how to improve them. For me this is still a work in progress but , I have a new mindset that will help me overcome any obstacle. Highly recommended to read each book and take it in before moving forward. It can be overwhelming hard to start, but with theses book you can do anything. Make a difference in your life and try these books!!!!

The only tool you need for ADHD!!!

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Listener received this title free

"Adult ADHD Tools" is a game-changer! This audiobook feels like a friend guiding you through the chaos with relatable advice and practical tips. The blend of strategies for executive functioning, concentration, and organization really helped me get a grip on my daily routine. The emotional management tips are a bonus, offering a holistic approach to thriving with ADHD. If you're struggling with focus and organization, this is definitely worth a listen. It’s like having a personal coach in your ear!

PRACTICAL TOOLS FOR ADULT ADHD MANAGEMENT

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