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Absolute Relaxation

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Absolute Relaxation

By: Lyndall Briggs, Gary Green
Narrated by: Lyndall Briggs, Gary Green
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About this listen

How much is stress or anxiety costing you or a loved one? Would you like to be able to slow your thoughts or relax as easily as throwing a switch, alleviate stress or anxiety, sleep better, improve your healing, have more energy, be free of tension & take control of your life?

Absolute Relaxation will help you deeply recharge, feel clam, wash away stress or anxiety & totally relax whenever you want to quickly/easily! When you buy Absolute Relaxation by Self Development, which includes the Absolute Relaxation self help book, you'll see, hear, feel & experience all the great benefits of this highly effective self help program.

©2006 SelfDevelopment.biz (P)2006 SelfDevelopment.biz
Personal Development Personal Success
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Just brilliant. Unexpectedly released bottled up emotions that I thought I had over come and helped me to deal with them to become truly relaxed and able to move forward.

Just brilliant!

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