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AI for Beginners

How to Keep Your Integrity, Humanity and Honor Your Boundaries While Thriving in the Digital Age

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AI for Beginners

By: Mindful Momentum Media
Narrated by: Ross Johnsen
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About this listen

Are you intrigued by the incredible impact of AI but worried about maintaining your humanity and personal boundaries? Curious about how it can enhance, rather than overshadow, your life? Do you fear losing touch with real-world interactions as you unlock the potential of technology?

Rest assured, your concerns are valid, and you are not alone.

Today's ever-evolving digital landscape can feel overwhelming, especially with the rapid developments in artificial intelligence. Many feel the same mix of excitement and anxiety about integrating AI into their lives while navigating privacy concerns, potential job impacts, and maintaining ethical standards. The truth is, embracing AI doesn't mean sacrificing your integrity or human connection. You can delve into the world of AI carefully and with intention.

AI for Beginners is your clear, empowering guide to understanding and integrating AI into your life, fully honoring your personal values and boundaries. Here’s a tiny fraction of what you’ll learn inside:

Practical ways to use AI in your daily routine without the fear of over-dependence

How to harness AI to improve productivity while nurturing personal interactions

Beginner-friendly AI tools to improve your integrated use and benefit your lifestyle

Steps toward creating a balanced relationship with technology, ensuring it serves you—not the other way around

Deciding how much AI integration you want in your life

Strengthen your authentic expression with AI, while developing boundaries of AI use for balance and harmony in your life.

This book lays out a welcoming path to AI understanding, that doesn’t require a tech degree to follow. This is not an AI prompt programming book. This is a practical guide to support incorporating grounded and informed use of AI in your life. It's designed for learners of all ages who are apprehensive about technology but eager to explore its benefits responsibly underpinned by human values.

©2025 Mindful Momentum Media (P)2025 Mindful Momentum Media
Computer Science History & Culture Machine Theory & Artificial Intelligence Inspiring Technology

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All stars
Most relevant

Listener received this title free

I found this audiobook refreshing and easy to follow. It takes something as big and intimidating as AI and breaks it down in a calm, relatable way. I really appreciated the focus on protecting your personal space and staying true to who you are while using new tools. It helped me see that you can embrace technology without letting it take over your life. A helpful and thoughtful listen for beginners.

Great information about AI

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Listener received this title free

AI for Beginners is an eye-opening and incredibly grounding listen for anyone navigating the digital world. What I loved most is how the author breaks down complex ideas about AI while keeping the focus on protecting your humanity, integrity, and personal boundaries. It never feels overwhelming—just practical, thoughtful guidance that helps you use technology without losing yourself in the process. The narration is clear, calming, and engaging, making the whole experience feel like a supportive conversation with a trusted guide. A must-listen for anyone wanting to thrive in the digital age without sacrificing who they are.

Grounded, Human, and Surprisingly Empowering

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Listener received this title free

This gave me a refreshing, grounded perspective on navigating AI in everyday life. The author explains complex ideas in a simple, human way, focusing on how to stay true to your values while adapting to new technology. I especially appreciated the guidance on maintaining boundaries and using AI mindfully. Instead of feeling overwhelmed by the digital age, I finished feeling empowered, more aware, and better prepared to thrive.

Great Guide for AI

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Listener received this title free

This book takes you through everything you need to know, from what AI is and how it was developed through to how you can use it at work and in your life. It also puts AI in context, telling you what it does not and cannot do. And it it adds the human perspective back in, so you can see how AI can make things easier but never replace what is truly human.

AI made human!

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Listener received this title free

Listening to AI for Beginners was refreshing and grounding. Mindful Momentum Media explains how to navigate the digital world without losing your values or personal boundaries. Ross Johnsen’s clear and reassuring narration made every insight easy to absorb and apply. This audiobook helped me feel more confident, balanced, and mindful while embracing technology in my daily life.

Humanity in Tech

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