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ADHD Brain Powers
- Discover Your Hidden Strengths and Thrive with Adult ADHD: 136 Practical Strategies for Improving Focus, Fighting Procrastination, Getting Organized, and More
- Narrated by: Joyana Richer
- Length: 3 hrs and 4 mins
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ADHD Brain Powers
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Summary
Don’t let your adult ADHD hold you back any longer!
Are you tired of feeling like your adult ADHD is a constant obstacle in your life?
Does your ADHD make you feel like you’re not able to reach your full potential?
Do you sometimes feel like your life would be easier if you didn’t have ADHD?
What if you discovered that there is nothing you need to change about you or your brain to overcome the obstacles in your life? What if you already have everything you need to live your fullest potential, just waiting to be uncovered?
ADHD Brain Powers will help you to uncover the incredible potential within you and to reveal your hidden strength and abilities that will help you to overcome everyday obstacles.
Inside, you’ll discover:
- The hidden strengths and abilities your ADHD gives you access to, waiting to be uncovered
- A unique set of tools you can use alongside your strengths to maximize their power
- 136 practical strategies to overcome everyday obstacles in every area of life:
Work Life
Home Life
Relationships
Mental Health
Physical Health
Time Management
Finances - How changing your mindset can help you to thrive with your adult ADHD
- A curated list of bonus tools and resources you can use to enhance your ability to overcome the obstacles in your life
Unlike other ADHD solutions that promise a one-size-fits-all approach, ADHD Brain Powers is about finding what works best for you. Author Alanna Clayton provides a variety of practical solutions to everyday obstacles, so you can apply them as needed to the unique situations in your life.
By including relatable stories and practical advice from her own life as someone with ADHD, Clayton acts as a supportive friend, encouraging you to embrace your unique strengths and live your best life.
What listeners say about ADHD Brain Powers
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Vdeva
- 22-11-23
Unlock Your Hidden Strengths and Thrive with ADHD
Author Alanna Clayton understands that one size does not fit all when it comes to managing ADHD. Instead, she empowers readers to embrace their unique brain wiring and use it as a source of strength. This book is a powerful reminder that you don't need to change who you are; you already have the tools within you to overcome life's obstacles.
The book offers a treasure trove of 136 practical strategies that cover every aspect of life, from work and home to relationships, mental and physical health, time management, and finances. Clayton's approach is refreshingly relatable, providing insights and advice from her own life as someone with ADHD. It's like having a supportive friend by your side, guiding you through the challenges.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Silvia Bustamante
- 23-12-23
Unlocking Potential
It is a enlightening and empowering audiobook that reframes the narrative around ADHD, celebrating the unique strengths and capabilities inherent in individuals with ADHD brains. With a blend of insight, empathy, and a deep understanding of the ADHD experience, Alanna Clayton provides a refreshing perspective that not only dispels myths but also empowers those with ADHD to harness their inherent strengths. The narration is engaging, sincere, and reflective of a genuine commitment to reshaping perceptions about ADHD.
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Overall5 out of 5 stars
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- Anonymous User
- 30-11-23
Game-changer for adults
I found the book to be a treasure trove of insights, providing actionable tips on improving focus, conquering procrastination, and getting organized. It's a must-listen guide that empowers individuals to embrace their hidden strengths and navigate the challenges of ADHD successfully.
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Overall5 out of 5 stars
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- Amazon Customer
- 17-11-23
Coping with ADHD
I have always believed and preached to others is that mindset plays an integral part in anything you set your sights on, including how to train your brain to conquer your ADHD by uncovering of the incredible potential within you and revealing to you, your hidden strength and abilities that will help you to overcome everyday obstacles. And a unique set of tools you can use alongside your strengths to maximize their power. This audiobook offers a comprehensive and compassionate exploration of the condition, providing valuable insights and 136 practical strategies and help you with navigating life with ADHD. One of the standout features of this audiobook is its focus on empowerment. It encourages people to embrace their unique strengths and use them as tools for success. From understanding the biology of ADHD to strategies for managing symptoms at work and in relationships, this audiobook covers it all. I would advise it to those who suffer from this awful condition to listen to this audiobook and get started on the path to a new you.
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Overall5 out of 5 stars
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- Kat
- 16-11-23
Empowering the ADHD Mind!
This audiobook was an enlightening experience for me. It offered a fresh perspective on managing adult ADHD, highlighting its unique advantages rather than viewing it as a setback. The array of strategies and tips provided felt incredibly practical and applicable to various aspects of life. The author's approach of sharing personal experiences made the advice relatable and motivating. This resource is a beacon of hope and guidance for anyone seeking to turn their ADHD traits into strengths for a more fulfilling life.
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Overall5 out of 5 stars
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- Andres
- 22-12-23
An amazing book for ADHD strategies.
Alanna Clayton, the genius behind this book, gets that there's no one-size-fits-all solution to tackling ADHD. She's all about empowering you to own your unique brain wiring and turn it into a superpower! Imagine that – a book that shouts, "You're awesome just the way you are; let's conquer life together!"
Now, brace yourself for a whopping 136 strategies that are like a bag of treasures for every corner of your life – work, home, relationships, mental and physical health, time juggling, and even your wallet. Clayton's vibe is like having a cool, relatable buddy right there with you, spilling wisdom from her own ADHD journey. It's not just a book; it's your personal cheerleader, ready to tackle challenges alongside you. Get ready for a ride!
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