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A Path to Wholeness

Journal Prompts and Affirmations for Coping with Pregnancy Loss

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A Path to Wholeness

By: Heather Dolson
Narrated by: Heather Dolson
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About this listen

You are not alone!

Pregnancy loss is still a taboo subject with many women suffering in silence. Women don’t seek support for a variety of reasons and are left feeling so alone.

This is a companion guide to assist you with tangible tools so you can access your own inner wisdom and healer.

What you can expect from this companion guide:

  • Tips for loving and deep self-care and ways to make time and space for journal practice.
  • Journal prompts that guide you to look within yourself and do the soul work to process the heavy emotions and get it out of you in a black and white way.
  • Affirmations that uplift and inspire you to love and accept yourself the way you are and give you hope for the future.
  • Inclusive language for attached or single women and all situations.
  • A rich resource that you can turn to in times of distress, sadness, isolation and feel held and loved.

If you are already saying “I don’t stick to journaling,” this book is broken down into easy-to-digest sections and makes it attainable. You can find benefit with these tools even for 5 minutes a day.

Feeling whole after the loss of your baby is possible. You are your best teacher, healer, and guide and this is the best tool that can support you anytime, anywhere to cope with everything you're feeling, process your thoughts, and navigate your healing journey.

So if you want tangible support and tools to access your inner healer, you need this audiobook today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Heather Dolson (P)2024 Heather Dolson
Grief & Loss Personal Development Personal Success Relationships Sexual & Reproductive Health Inspiring Pregnancy Sexual Health Positive Affirmation
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Listener received this title free

This book is a compassionate guide for anyone coping with pregnancy loss. The journal prompts and affirmations provide a safe space for reflection, healing, and self-care. I appreciated the gentle approach, which encourages emotional processing without feeling overwhelming.

Gentle and Healing

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Listener received this title free

Pregnancy loss is something so many go through, yet it’s rarely talked about. This journal provides a safe space to process grief without judgment or pressure. The prompts encourage reflection, and the affirmations offer gentle reassurance on difficult days. I appreciate how it acknowledges the complexity of emotions without trying to "fix" anything. If you or someone you know is navigating this kind of loss, this book is a thoughtful and compassionate tool for healing.

A Much-Needed Resource

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Listener received this title free

This audiobook provides meaningful support for anyone processing the pain of pregnancy loss. The journal prompts help to release emotions in a structured way, and the affirmations are comforting and encouraging, offering hope for the future. The emphasis on self-care and making time for reflection feels both helpful and doable, even on tough days. It’s a compassionate and accessible resource for anyone seeking guidance and healing during such a difficult time.

A Comforting Guide for Navigating Pregnancy Loss

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Listener received this title free

This audiobook is beautifully written, with an insightful approach to healing after pregnancy loss. The journal prompts and affirmations offer a space to reflect, even if you’re not directly going through this. THighly recommend for anyone needing emotional support

helpful guide through healing

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Listener received this title free

I turned to this audiobook when I was feeling especially vulnerable, and it was like chatting with a caring friend. The simple journaling exercises and self-care ideas easily fit into my day, and the affirmations really hit home, helping me believe in my strength. It felt genuine and comforting, reminding me that it's okay to heal at my own pace. This guide offered me real support during a difficult time.

A Guiding Light in Dark Times

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