A New You cover art

A New You

The Small Changes That Make the Biggest Difference to Your Life (15 Year Anniversary Edition)

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

A New You

By: Nicola Cook
Narrated by: Nicola Cook
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

From the internationally bestselling author, keynote speaker and world-renowned business consultant, Nicola Cook, comes this specially expanded and updated 15-year anniversary edition of her powerful and life-changing book A New You.

Is there something in your life that’s not working or something about yourself you’d like to change?

You’re not alone. Almost all of us feel that way at some time or another. Most of us have things we’d like to be better at, or bad habits we’d like to be rid of. Maybe you’d like to be more confident or more successful. Perhaps you’d like to weigh less, earn more, find a job you love, succeed in business or put the sparkle back into a relationship.

Whether there are a few things you need to work on, or whether your whole life needs serious attention, the biggest problem is often knowing where to start, and how to tackle what can feel like a huge mountain to climb.

Help is at hand. This special book (newly revised and updated) unlocks the secrets of successful change – and shows you how to make it happen for you, one small step at a time.

A New You keeps all the unique and great bits about you but shows you how to lose the unhelpful bits, change whatever needs to be changed, get rid of the mental blocks that are holding you back and help you become all you can be.

It’s time to discover the simple things that over time make the biggest difference to your health, wealth and happiness. It’s time to discover a whole New You.

©2023 Nicola Cook (P)2023 Nicola Cook
Career Success Personal Development Self-Esteem Career Business

Listeners also enjoyed...

Successful Aging for Women over 50 cover art
Good Vibes, Good Life cover art
Power Manifesting cover art
The Secret cover art
Stop Overthinking cover art
Lost Connections cover art
The Unexpected Joy of Being Sober cover art
How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes cover art
Letting Go cover art
The Let Them Theory cover art
Reset Your Home cover art
Anxiety Management Techniques - 5 Books in 1 cover art
When You're Ready, This Is How You Heal cover art
The Inner Child Healing & Recovery Workbook cover art
Feel the Fear and Do It Anyway cover art
Success for Life cover art

Critic reviews

“Everyone should read this book at least once in their life. Jam-packed with nuggets of wisdom, Nicola is a master in her field.” —Marc Reklau, international bestselling author of 30Days: Change Your Habits, Change Your Life

“Nicola is a straight-up, straight-talking, no-BS powerhouse of a woman. If there’s one person who will do what it takes to achieve her goals - it’s Nicola. Author, businesswoman, coach, wife, mother, friend - whatever role she's being, she gives her all. I’ve learnt so much from Nicola over the years, so I read this book full of hope and expectation - I wasn’t disappointed, and you won’t be either.” —Emma Cartmell, CEO CHS Group

No reviews yet