Listen free for 30 days

Listen with a free trial

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
Exclusive member-only deals.
No commitment - cancel anytime.
Buy Now for £13.79

Buy Now for £13.79

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Air. Fire. Water. Earth.

The four primordial elements not only inform our physical lives, they are potent symbols for aspects of our inner selves. When we learn to harness their power correctly, they can lead us toward radical personal transformation, or what best-selling author HeatherAsh Amara refers to as "big freedom".

Drawing on her extensive background in European and Toltec shamanism, Amara deftly explores each of the four elements and explains how they relate to your inner world:

  • Air: The art of seeing yourself and the world with clarity
  • Fire: The art of cleansing what no longer serves you
  • Water: The art of being open and creating space for change
  • Earth: The art of nourishment and self-care

Packed with exercises and meditations at the end of each chapter, this book offers a clear path to finding your own big freedom, one that involves tearing down any inner walls made of fear, judgment, or regret, and building a profound friendship with your truest self.

©2019 Hierophant Publishing (P)2019 Hierophant Publishing

What listeners say about A Little Book on Big Freedom

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    5 out of 5 stars

Similar content to her other books

I really miss Heather's voice. What a difference her voice makes! I will probably read this book again and again to remind myself of all other books I've read on being compassionate and patient towards myself. It is a shorter version of warrior goddess with different meditations but you have to bookmark the meditations.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Silvanna Samek
  • Silvanna Samek
  • 03-02-20

Informative & Nourishing

Loved the guided practices & inspiration through learning to nourish our being and spirit. This is my 2nd book by Heatherash Amara & I'm in love with her teachings.

1 person found this helpful